Dynamic Online Fitness Coach with proven success at WESTCA, enhancing client fitness through tailored workout and nutrition plans. Skilled in injury mitigation and personalized programming, I foster motivation and accountability. Committed to achieving client goals through effective communication and support, resulting in improved health and performance outcomes.
Personalized Nutrition Guidance
Resistance Training
Facilitating Group Instruction
Rehabilitation Program Implementation
Injury Mitigation
Athletic Performance Training
Powerlifting Training
Nutritional & Supplementation
Electrocardiogram (ECG) Analysis
Goniometric Assessment
3D Motion Assessment
Tailored Programming Solutions
Manual Muscle Testing (MMT)
Functional Movement Screening (FMS)
Force Plate Testing
ISSA Certified Personal Trainer
J3 University
ISSA Fitness Coach
ISSA Certified Personal Trainer