Summary
Overview
Work History
Education
Skills
Affiliations
Timeline
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Charles Gray

Monroe,LA

Summary

Passionate exercise trainer and group fitness instructor with background in designing and leading dynamic workout sessions tailored to participant needs and skill levels. Skilled in creating engaging and inclusive environment that encourages health, wellness, and community building among clients. Demonstrated ability to adapt exercises for individuals with special requirements, ensuring safe and effective workouts. Known for improving client retention rates through personalized attention, motivation, and support.

Overview

3
3
years of professional experience

Work History

Fitness Coach

Anytime Fitness
Monroe, LA
08.2024 - Current
  • Assisted in the development of new fitness classes and programs for members at the facility.
  • Encouraged members to continue attending group fitness classes.
  • Coached and encouraged participants during exercises and routines.
  • Monitored client progress and adjusted workout plans as necessary for optimal results.
  • Created individualized training programs to address specific patient needs and health problems.
  • Developed personalized workout plans based on individual client assessments and goals.

Student Medical Assistant

Bruyoynickx Medical Center
Rayville , LA
01.2022 - 01.2024
  • Transported patients safely from one area of the facility to another.
  • Organized supplies and inventory control of medications in the clinic.
  • Collected, labeled and stored laboratory specimens properly prior to testing.
  • Adhered to infection control procedures to facilitate safe, clean patient environment.
  • Counseled patients regarding medication side effects or lifestyle changes necessary for improved health outcomes.
  • Demonstrated ability to work independently as well as collaboratively within a team environment.
  • Updated charts throughout shifts with current, accurate information to maintain strict recordkeeping standards.

Education

Bachelor of Science - Kinesiology

University of Louisiana At Monroe
Monroe, LA

Skills

  • Nutrition guidance
  • Cardiovascular training
  • Mobility techniques
  • Strength training
  • Senior fitness
  • Personal training
  • Powerlifting techniques
  • Sports specific training
  • Body composition analysis
  • Posture correction
  • Sleep optimization
  • Wellness coaching
  • Hydration education
  • Equipment selection
  • Flexibility training
  • Endurance training

Affiliations

  • I love to be actively engaged in my workout regime in order to refine it for my clients.
  • I love outdoor activities like Disc Golf and Football
  • I love to be active in my church and volunteer when I can
  • Reading and Studying about the Lord

Timeline

Fitness Coach

Anytime Fitness
08.2024 - Current

Student Medical Assistant

Bruyoynickx Medical Center
01.2022 - 01.2024

Bachelor of Science - Kinesiology

University of Louisiana At Monroe

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Charles Gray