Chelsey Gant
Twentynine Palms,CA
Summary
As a dedicated and goal-oriented strength and conditioning professional, I possess a relentless drive for excellence. With a passion for helping clients achieve their fitness objectives, I approach each day with enthusiasm and commitment to surpass expectations. Continuously seeking to expand my knowledge and skills, I am deeply invested in staying at the forefront of industry advancements to better serve both my clients and team. My ultimate objective is to provide personalized, results-driven solutions that empower individuals to reach their fitness goals, all while fostering a collaborative environment that nurtures the growth and development of my colleagues. Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete. Results-driven Coach dedicated to building focused, high-achieving teams through goal-oriented training and mentorship. Skilled at recruiting reliable staff and assistants for unified team culture and purpose-driven squad support. Proponent of detailed finance and resource management to maintain positive perception of program and expand competitive opportunities.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coordinator (NF4)
MCCS Twentynine Palms
08.2022 - Current
- Led development and implementation of comprehensive programs aimed at optimizing readiness of United States Marine Corps personal by integrating elements of nutrition, cognitive enhancement, strength and conditioning, and military aquatics.
- Spearheaded development of groundbreaking fitness course aimed at empowering small unit leaders to become force multipliers.
- Developed customized fitness programs tailored specific needs and goals of clients, ranging from ages 16 to 80.
- Collaborated with subject matter experts to ensure course content was evidence-based and aligned with current best practices in fitness education.
- Recruited, trained, and provided mentorship to diverse teams of senior and junior strength coaches, fostering professional growth and ensuring alignment with organizational goals. Leveraged expertise in strength training methodologies to cultivate high-performance environment, optimizing athlete development and team success.
- Assisted in recruiting efforts by showcasing strength and conditioning program's success, attracting top talent to institutions.
Afloat Fitness Specialist (NF4)
CNIC
03.2021 - 08.2022
- Delivered up to five dynamic fitness classes aboard CVN 72, catering to diverse audiences and ensuring optimal health and wellness for personnel in challenging environments. Tailored instruction to accommodate varying fitness levels, fostering supportive and inclusive atmosphere while promoting physical conditioning and morale for 5000 Sailors and Marines.
- Conducted engaging and informative nutrition and fitness briefings rooted in scientific evidence, empowering individuals to make informed choices for optimal health and performance.
- Pioneered procurement of state-of-the-art equipment and adeptly managed multiple gyms and workout stations aboard CVN 72, ensuring optimal functionality and safety standards. Implemented rigorous maintenance protocols to uphold equipment integrity, facilitating seamless operations and promoting conducive environment for physical training and performance enhancement.
- Offered steadfast guidance and bolstered morale among team members during deployments, fostering resilient and cohesive unit in challenging environment.
Educator
Lululemon
09.2017 - 03.2022
- Informed and educated guests on intricate details of fits, fabrics, and functions of clothing merchandise, enhancing their shopping experience and satisfaction.
- Acted as liaison between lululemon and communities, informing guests about upcoming fitness and lifestyle event.
- Utilized strong communication skills to build connections and enhance overall guest experience.
- Efficiently managed guest transactions at cash register while simultaneously serving as 'Director of First Impressions,' ensuring positive and welcoming experience from guests entered lululemon
Lead Fitness Specialist
MCCS Marine Corps Base Hawaii
04.2018 - 03.2021
- Adapted classes to meet expectations and interests of members, resulting in improved participation.
- Facilitated and meticulously organized comprehensive physical training sessions for up to 250 Marines and Sailors, optimizing performance and readiness levels
- Supported program development by adding new and exciting classes to facility schedules.
- Broadcasted information about events, gym classes and community offerings.
- Adapted programs to support participants with disabilities and other accessibility concerns.
- Designed specialized training programs for clients with specific goals or health concerns, optimizing their fitness journey outcomes.
Education
Master of Science - Exercise Science
East Stroudsburg University of Pennsylvania
East Stroudsburg, PA08.2017
Bachelor of Science - Exercise Physiology
East Stroudsburg University of Pennsylvania
East Stroudsburg, PA05.2016
Skills
- Periodization Planning
- Team building abilities
- Continuing Education Commitment
- Performance Enhancement Techniques
- Body composition analysis
- Injury Prevention Strategies
- Biomechanics Understanding
- Olympic Lifting Techniques
- Exercise Physiology Knowledge
- Adaptive Training Approaches
Certification
- Registered Strength and Conditioning Coach, NSCA - February 2024
- Functional Range Conditioning Training - Dec 2023
- Level 2 Weightlifting Coach, USAW - Dec 2022
- Registered Yoga Teacher RYT 200hr, Elka Yoga - Oct 2022
- Precision Nutrition Coach, Precision Nutrition, June 2019
- Certified Strength and Conditioning Coach, NSCA - March 2018
Timeline
Strength and Conditioning Coordinator (NF4)
MCCS Twentynine Palms
08.2022 - Current
Afloat Fitness Specialist (NF4)
CNIC
03.2021 - 08.2022
Lead Fitness Specialist
MCCS Marine Corps Base Hawaii
04.2018 - 03.2021
Educator
Lululemon
09.2017 - 03.2022
Master of Science - Exercise Science
East Stroudsburg University of Pennsylvania
Bachelor of Science - Exercise Physiology
East Stroudsburg University of Pennsylvania
- Registered Strength and Conditioning Coach, NSCA - February 2024
- Functional Range Conditioning Training - Dec 2023
- Level 2 Weightlifting Coach, USAW - Dec 2022
- Registered Yoga Teacher RYT 200hr, Elka Yoga - Oct 2022
- Precision Nutrition Coach, Precision Nutrition, June 2019
- Certified Strength and Conditioning Coach, NSCA - March 2018
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