Cheyenne Hess
Orlando ,FL
Summary
Dynamic Health and Wellness Coach with a proven track record of elevating client satisfaction through exceptional service and tailored wellness plans. Leveraging expertise in Nutrition knowledge and Relationship Building, successfully increased referrals at my self-employed practice. Specialized in adaptive exercise and health coaching, consistently achieving client goals while maintaining utmost confidentiality and professionalism.
I have personally trained, guided and aided in the Health and Wellness goals from the ages of 10 through 94 years old. The dynamics of each age bracket can differ greatly in their overall goals, desires and fitness levels.
In addition to privately training clients I have worked with numerous schools and/or children oriented organizations over the decades, spreading Health, Wellness and Life Improving Skills that can be implemented throughout everyday life.
I have and continue to enjoy changing people's lives for the better. The reward of helping others obtain their individual goals is irreplaceable.
Overview
26
26
years of professional experience
Work History
Health and Wellness Coach
Self-employeed
Orlando, FL
06.1998 - Current
- Managed client records meticulously, maintaining confidentiality while ensuring easy access to essential information during coaching sessions.
- Assisted and coached clients during physical exercises to promote safety of clients and effectiveness of routines.
- Coordinated with other healthcare providers to incorporate multiple aspects of clients' health into wellness plan.
- Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
- Tailored specific exercises and health plans to clients with physical and mental disabilities.
- Provided exceptional customer service that resulted in high levels of client satisfaction, leading to increased referrals from existing clients.
- Promoted healthy lifestyle changes by designing tailored exercise programs for clients based on individual needs and abilities.
Education
Certification - Health And Wellness
Candy Colby Fitness
Orlando, FL06.1998
Skills
- Client Relations
- Goal Setting
- Self-care strategies
- Behavior Modification
- Progress Monitoring
- Adaptive Exercise
- Exercise planning
- Injury Rehabilitation
- Motivation Techniques
- Health coaching
- Prenatal Wellness
- Elderly Fitness
- Health Education
- Nutrition knowledge
- Problem-Solving
- Time Management
- Attention to Detail
- Multitasking
- Reliability
- Excellent Communication
- Active Listening
- Decision-Making
- Relationship Building
- Self Motivation
- Professionalism
- Time management abilities
Timeline
Health and Wellness Coach
Self-employeed
06.1998 - Current
Certification - Health And Wellness
Candy Colby Fitness