Summary
Overview
Work History
Websites
Skills
Education
Certification
Languages
Work Preference
Timeline
Interests
Hi, I’m

Christina Bracken, MPH

San Antonio,US
Christina Bracken, MPH

Summary

Passionate and dedicated health and wellness professional with extensive experience in health promotion, education, and coaching. Adept at motivational interviewing, behavior change strategies, and promoting healthy lifestyles. Skilled communicator and manager with a proven track record of leading teams, coordinating events, delivering impactful health education initiatives, and helping clients achieve their wellness goals. Proven ability to build rapport, foster motivation, and guide individuals towards sustainable lifestyle changes.

Overview

6
years of professional experience
1
Certificate

Work History

Millennium Health and Fitness

Health Promotion Coordinator
08.2024 - Current

Job overview

  • Coordinated and scheduled events across 6 different military installations
  • Conducted administrative tasks including End of Month reports, Next Monthly Item reports, Purchase Orders, and Quarterly Reports.
  • Managed a team calendar and individual schedules
  • Collaborated with 266 mission partners for joint health initiatives, strengthening partnerships in the community.
  • Promoted healthier lifestyles by facilitating workshops on topics such as nutrition, exercise, and stress management.

Wellness with C LLC

Health and Wellness Coach
01.2024 - Current

Job overview

  • Conducted one-on-one coaching sessions using motivational interviewing techniques to help clients identify and overcome barriers to health and wellness.
  • Developed personalized health plans based on clients’ unique needs, preferences, and goals.
  • Utilized behavior change strategies to support clients in making sustainable lifestyle changes.
  • Provided ongoing support and accountability through regular follow-up and recurring sessions.
  • Implemented creative strategies for overcoming common barriers to change such as time constraints or financial limitations faced by clients.

Millennium Health and Fitness

Health Promotion Specialist
09.2022 - 08.2024

Job overview

  • Provided free wellness screenings in the form of body composition analysis, blood pressure screenings, and cardiac risk profile screenings to over 10,000 DoD civilian employees to bring awareness to their current health status and advise them on next steps.
  • Provided health education classes over 70 different topics related to health and wellness (both in person and virtually).
  • Conducted outreach in the form of targeted emails and meeting with persons of contact

Rose Academies

Practicum Student
05.2022 - 08.2022

Job overview

  • Developed an entire educational program regarding Tuberculosis for the rural poor and uneducated, including program plan, evaluation plan, educational materials (PowerPoint, lesson plan, and information sheet), and survey development
  • Conducted a literature review to assess the needs, assets, and capacities that affect communities’ health
  • Selected quantitative and qualitative data collection methods appropriate for a given public health context
  • Applied behavioral theories, concepts, and tools in addressing a health problem in different populations at different levels
  • Designed a population-based educational program
  • Selected methods to evaluate a public health program.

Texas A&M University

Teaching Assistant
01.2022 - 05.2022

Job overview

  • Held weekly tutorials and discussions for the students
  • Attended classes and “game planning” sessions each week.
  • Partnered with teacher to plan and implement lessons following school's curriculum, goals, and objectives.
  • Assisted in grading assignments efficiently, contributing to timely feedback for students.

Comfort Keepers College Station

Caregiver
08.2021 - 01.2022

Job overview

  • Assisted clients with activities of daily living, promoting independence and quality of life.
  • Assisted with dressing guidance, grooming, meal preparation, and medication reminders.
  • Engaged patients in meaningful conversation, socialization, and activity while providing personal care assistance.
  • Contributed to a positive atmosphere for patients by using effective communication and active listening skills.
  • Monitored clients' overall health and well-being and noted significant changes.

Summit Pathology

Histology Lab Aid
01.2019 - 08.2019

Job overview

  • Collaborated with lab team members to troubleshoot issues and improve overall workflow efficiency.
  • Aided in quality assurance efforts by consistently following standard operating procedures and best practices for histology labs.
  • Ensured timely completion of lab tasks by maintaining a well-organized workstation and prioritizing workload.
  • Maintained a safe working environment by adhering to stringent safety protocols and keeping the workspace clean and organized.

Skills

  • Motivational Interviewing
  • Active Listening
  • Critical Thinking
  • Complex Problem-Solving
  • Public Presentations
  • Promote Community Health
  • Client Relations
  • Health and Wellness Education
  • Progress Monitoring
  • Remote Wellness Counseling

Education

Texas A&M University
College Station, TX

MPH from Health Promotion and Community Health Sciences

University Overview

Also received a Global Health Certificate

Colorado State University, American International University
Fort Collins, Richmond, London, CO

BS from Biological Sciences, Business Administration

University Overview

Tri-Beta Honor Society, Premedica Club, N/A Study Abroad

  • Study Abroad: London, Business Administration and Biology

Richmond American University
London, UK

Some College (No Degree) from Study Abroad

Certification

Mindbodygreen – Certified Health and Wellness Coaching

NBC-HWC (Expected 2025)

CDC - Crisis and Emergency Risk Communication (CERC) Certificate

Johns Hopkins University- Ethical Challenges in Short-Term Global Health Training Certificate

CITI Program: Group - Human Research, Course – Social and Behavioral Research Investigators and Key Personnel Stage 1 – IRB Social Basic Course

NAFTA: HIV/AIDS, Blood Born Pathogens, Delivering Exceptional Customer Service, General Safety (OSHA 10 HR equivalent)

American Red Cross: Adult First Aid/CPR/AED

Languages

English
Bilingual or Proficient (C2)

Work Preference

Work Type

Full TimeContract Work

Work Location

RemoteHybridOn-Site

Important To Me

Career advancementWork-life balanceCompany CultureFlexible work hoursPersonal development programsHealthcare benefitsWork from home optionPaid time offStock Options / Equity / Profit Sharing401k matchPaid sick leaveTeam Building / Company Retreats4-day work week

Timeline

Health Promotion Coordinator

Millennium Health and Fitness
08.2024 - Current

Health and Wellness Coach

Wellness with C LLC
01.2024 - Current

Health Promotion Specialist

Millennium Health and Fitness
09.2022 - 08.2024

Practicum Student

Rose Academies
05.2022 - 08.2022

Teaching Assistant

Texas A&M University
01.2022 - 05.2022

Caregiver

Comfort Keepers College Station
08.2021 - 01.2022

Histology Lab Aid

Summit Pathology
01.2019 - 08.2019

Texas A&M University

MPH from Health Promotion and Community Health Sciences

Colorado State University, American International University

BS from Biological Sciences, Business Administration

Richmond American University

Some College (No Degree) from Study Abroad

Interests

Travel, Holistic Health and Wellness, Global Health, Cooking, Baking, Reading

Christina Bracken, MPH