Summary
Overview
Work History
Education
Skills
Certification
Conferences And Memberships
Timeline
Generic

Christina Russo

Oakwood,OH

Summary

Dynamic professional with a strong foundation in health promotion, community engagement, and a passion for continuous learning. Experienced in project coordination and customer relations, demonstrates effective communication to build positive client and vendor partnerships. Proven track record in executing successful fitness and wellness programs, as well as managing renovation projects and property operations. Committed to driving impactful health initiatives while enhancing overall organizational performance.

Overview

20
20
years of professional experience
1
1
Certification

Work History

Owner

Homebody Lifestyle Coaching, LLC
Dayton, OH
08.2019 - Current
  • Assist individual clients with planning, sourcing for, and executing home renovation projects.
  • Secure and extend discounted pricing for materials and fixtures for client home renovation projects.
  • Provide resources, referrals, and guidance for the navigation of contractor procurement and home project execution.
  • Source, purchase, and procure home decor pieces on behalf of individual clients.

Short Term Vacation Rental - Host and Landlord

Airbnb
Kettering, OH
02.2018 - Current
  • Plan and coordinate the renovations of three short-term and long-term rental properties in Kettering, OH.
  • Maintain accuracy, relevance, and accessibility of online property listings and descriptions for guests, prior to and during extended stays.
  • Ongoing communication with prospective and confirmed guests.
  • Maintain property cleanliness, and coordinate schedules with cleaning staff; communicate dates, property needs, and guest timelines for arrivals and departures.
  • Deliver timely assistance to guests during their entire rental experience.
  • Stock properties with essential amenities; verify the functionality of small utilities and appliances prior to and for guest arrival.
  • Address the interior and exterior maintenance needs of properties as needed.

Marketing & Administrative Assistant

Department of Exercise Sciences, GWU
Washington, D.C.
03.2016 - 05.2018
  • Crafted and distributed various marketing materials to inform campus faculty and staff about 1-credit fitness/activity classes.
  • Designed a structured process to streamline faculty and staff interest and registration for LSPA fitness programs.
  • Implemented a vendor solution to enhance efficiency of course-auditing registrations for faculty and staff.

Adjunct Faculty Member

George Washington University, Department of Exercise Science
Washington D.C.
01.2012 - 12.2017
  • Designed and executed a structured 16-week curriculum for a 3-credit undergraduate course, "Personal Health and Wellness."
  • Utilized a multi-dimensional model to introduce foundational wellness concepts.
  • Assigned a structured, eight-week Behavior Change plan to address individualized wellness goals.
  • Developed tools to assess students' understanding of material shared through lecture, discussion, video, and reading methods.
  • Monitored, evaluated, and assigned grades to students according to university standards and policies.
  • Additional courses taught as GWU Adjunct from 2003 to 2012 include graduate-level Exercise Physiology Lab, Personal Training Preparation, Group Fitness Instructor Training, Fitness Jogging, Weight Training, and Mat Pilates.

Group Fitness Instructor and (Former) Personal Trainer

Gold’s Gym International
Arlington, VA
11.2005 - 12.2017
  • Led 45-60 minute group fitness classes that included Indoor Cycle, Mat Pilates, Core Training, Sports Conditioning, and HIIT.
  • Developed and delivered small group training programs, Bootcamp, and 3-2-1 (Cycle/Strength/Core interval training) sessions.
  • Collaborated with senior management regarding operational responsibilities at Gold's Gym International.

Group Fitness Manager

Gold’s Gym International
Arlington, VA
11.2013 - 06.2016
  • Planned and executed a diverse schedule of group fitness classes at Gold’s Gym 19th & L, Gold’s Gym Rosslyn, Gold’s Gym Alexandria, and Gold’s Gym Annandale.
  • Managed a team of 60-70 Group Fitness Instructors across 36 regional clubs.
  • Coordinated communication for the Human Resources Department with Group Fitness Instructors across multiple clubs.
  • Communicated with management at local, regional, and national levels to address the Group Fitness program's status and requirements.

Associate Director, Health & Wellness

The George Washington University
Washington D.C.
07.2007 - 01.2014
  • Planned and delivered diverse marketing strategies for Campus Recreation to engage students, faculty, and staff at The George Washington University.
  • Developed print and electronic communication tools through a partnership with the Office of Creative Services and External Relations..
  • Oversaw annual budget planning for marketing and staff development in Campus Recreation.
  • Coordinated the manufacturing process of promotional goods and staff uniforms with external suppliers.
  • Supervised two full-time Assistant Directors and one part-time Graduate Assistant in the Office of Campus Recreation; program areas included Group Fitness, Personal Training, Massage and Nutrition Services, Intramural Sports, Special Events, and Marketing.
  • Recruited, hired, and assisted with the training of the annual Graduate Assistant staff within the Office of Campus Recreation; provided leadership to graduate assistants (10) in their roles as program administrators and facility managers at the Lerner Health & Wellness Center.
  • Developed and implemented training programs, social events, and staff appreciation activities.
  • Coordinated and facilitated recurring, annual, and one-time events for student and faculty users of the Lerner Health & Wellness Center.

Fitness Coordinator/Aquatic and Fitness Center

George Mason University
Fairfax, VA
08.2005 - 07.2007
  • Supervised an annual staff consisting of 20 to 25 Fitness Assistants and 10 to 15 Personal Trainers.
  • Maintained scheduling, payroll, budgeting, and administrative needs of the Aquatic and Fitness Center's fitness program.
  • Marketed exercise programs at the Aquatic and Fitness Center for staff, students, and community participants.
  • Achieved substantial growth in personal training revenue in role as fitness coordinator.
  • Led Mat Pilates and Fitness Interval Training (F.I.T.) sessions focused on strength and endurance.

Education

M.S. - Exercise Science: Exercise, Nutrition & Eating Behavior

The George Washington University

B.S. - Health Sciences: Health Assessment and Promotion, Nutrition

James Madison University

Skills

  • Project coordination
  • Budget and financial planning
  • Vendor negotiations
  • Customer relationship management
  • Customer service and communication
  • Marketing

Certification

  • Mad Dogg Athletics/Spinning – Certified Spinning Instructor *Presently Certified*
  • National Association of Sports Medicine (NASM) – Certified Personal Trainer
  • American Council on Exercise (ACE) – Certified Personal Trainer
  • Aerobics and Fitness Association of American (AFAA) – Primary Group Fitness Instructor
  • Silver Sneakers – Senior Group Exercise Instructor
  • PHI Pilates – Mat Pilates Instructor
  • Barre Above – Barre Instructor
  • CPR & AED
  • American Red Cross – Lifeguard & Youth Swim Instructor

Conferences And Memberships

  • DCAC Fitness Conference, Attendee, 08/2014
  • DCAC Fitness Conference, Attendee and Volunteer, 08/2009, 08/2011
  • National Intramural Recreational Sports Association (NIRSA), Member, 2005-2013
  • NIRSA National Conference, Attendee, 2008-2013
  • NIRSA Regional Conference (Washington, DC), Program Planning Committee Member & Attendee, 11/2012
  • Southeast Collegiate Fitness Expo (College Park, MD), Attendee and Presenter, 02/2008

Timeline

Owner

Homebody Lifestyle Coaching, LLC
08.2019 - Current

Short Term Vacation Rental - Host and Landlord

Airbnb
02.2018 - Current

Marketing & Administrative Assistant

Department of Exercise Sciences, GWU
03.2016 - 05.2018

Group Fitness Manager

Gold’s Gym International
11.2013 - 06.2016

Adjunct Faculty Member

George Washington University, Department of Exercise Science
01.2012 - 12.2017

Associate Director, Health & Wellness

The George Washington University
07.2007 - 01.2014

Group Fitness Instructor and (Former) Personal Trainer

Gold’s Gym International
11.2005 - 12.2017

Fitness Coordinator/Aquatic and Fitness Center

George Mason University
08.2005 - 07.2007

M.S. - Exercise Science: Exercise, Nutrition & Eating Behavior

The George Washington University

B.S. - Health Sciences: Health Assessment and Promotion, Nutrition

James Madison University
Christina Russo