Christopher Farrow
Groton,CT
Summary
To secure a challenging position as with a successful company that offers career satisfaction and an opportunity for advancement.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Personal Trainer and Dietary Preparation
Self Employed
07.2007 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals and Dietary needs through realistic objectives.
- Created a wide range of workout regimen to accommodate all levels of clients needs.
Security
Street Plus
07.2019 - 07.2020
- To ensure that the public has a safe experience while visiting newhaven CT.to help the public and businesses feel guarded from unwanted aggressive interaction with dangerous people who prey on people in the downtown district of newhaven
Pallet Sorter/Pallet Repairer
Millwood, Inc.
07.2018 - 07.2019
- Sort over 4000 pallets daily
- Repair over 220 pallets daily
Stocker
Dollar Tree
07.2017 - 07.2018
- My duties are to stock products and merchandise both quickly and efficiently in order to optimize production in the work place.Also I did security for over a year
- My job was to minimize theft as well as to handle any disgruntled costumers in order to insure the smooth opp orations of the establishment
Food Service Worker/Stock Clerk
State of Connecticut
08.2012 - 09.2017
- Cooked, prepared, and served food to over 1400 people three times per day in two, four-hour shifts each day of the week; maintained proper storage of food
- Procured food ingredients and supplies from main kitchen and pantry for daily work
- Cleaned the kitchen equipment and appliances; sanitized all dishes, utensils/small wares
- Loaded and unloaded trucks up to 75 lbs
- Utilizing an electric pallet jack
- Received, opened, unpacked and stocked shelves, racks, and service stations
- Stocked and organized the warehouse area to include the freezer storage area
Chemical Maintenance Worker
Janitorial
08.2010 - 08.2012
- Followed established safety precautions for cleaning and maintaining all areas of the facility while utilizing cleaners, detergents, and other chemicals with proper equipment
- Completed cleaning assignments as directed including minor repairs and painting
- Performed proper techniques of floor care and preparation of areas to be cleaned, buffed, stripped or waxed after mopping, vacuuming or sweeping
- Cleaned restrooms using properly sanitary procedures; filled dispensers, emptied, cleaned and sanitized waste receptacles; picked up paper and debris
- Operated and maintained all floor cleaning/finishing equipment to include buffer, burnishes, hand trucks, simple tools, and water extraction machine
Club security
V.I.P. night club
01.2009 - 01.2012
- My duties were to handle confrontational situations to minimize out bursts and potentially violent situations
- To keep situations safe and secure
Education
High school or equivalent -
Unified School District One
Skills
- Self-starter
- Pallet Sorter machine operator
- Security
- Stocking
- Organizational Skills
- Customer Service
Certification
- Customer Service Training, Present
- Safety Training, Present
- Hospitality Training, Present
Additional Information - Core Competencies
- Eager
- Hardworking
- Determined
- Consistent
- Fast-learner
- Honest
- Self-starter
- Driven
Timeline
Security
Street Plus
07.2019 - 07.2020
Pallet Sorter/Pallet Repairer
Millwood, Inc.
07.2018 - 07.2019
Stocker
Dollar Tree
07.2017 - 07.2018
Food Service Worker/Stock Clerk
State of Connecticut
08.2012 - 09.2017
Chemical Maintenance Worker
Janitorial
08.2010 - 08.2012
Club security
V.I.P. night club
01.2009 - 01.2012
Personal Trainer and Dietary Preparation
Self Employed
07.2007 - Current
High school or equivalent -
Unified School District One
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