Christopher Herzer
Alexandria,VA
Summary
Driven NASM Certified Personal Trainer with a proven track record with United States Air Force. Specializes in crafting innovative fitness programs that enhance endurance, strength, and flexibility, while also focusing on nutritional guidance. Expert in client education and motivation, boasting significant improvements in client fitness goals.
Overview
3
3
years of professional experience
1
1
Certification
Work History
NASM Certified Personal Trainer/Training Leader
United States Air Force
02.2022 - Current
- Designed enjoyable and innovative customized training programs based upon individual fitness goals.
- Instructed clients about correct use of weight resistance and cardiovascular equipment.
- Worked with clients to improve their overall endurance, strength, flexibility and balance.
- Increased client satisfaction by continuously adapting sessions according to feedback and progress assessments.
- Provided exceptional customer service by addressing member concerns promptly while maintaining professionalism at all times.
Education
Bachelor of Science - Mechanical And Electrical Technologies
Community College of The Air Force
Montgomery, AL02.2021
Skills
- Client Education and Motivation
- Progress Monitoring
- Strength training
- High-Intensity Interval Training
- Program Design
- Circuit Training
- Health and wellness expertise
- CPR Certified
- Fitness Program Development
- Individual Assessment and Planning
- Equipment Maintenance and Calibration
- Certified Personal Trainer
- Power Training
Certification
NASM Certified Personal Trainer
CPR/AED certified through US Air Force
Timeline
NASM Certified Personal Trainer/Training Leader
United States Air Force
02.2022 - Current
Bachelor of Science - Mechanical And Electrical Technologies
Community College of The Air Force
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