Javari Williams
Atlanta,GA
Summary
Personal Trainer skilled at motivating and coaching clients to meet their personal health and fitness goals. An expert in muscle building, weight loss, strength endurance, and core training. Personal trainer driven to teach and inspire clients to reach fitness goals through a combination of proper diet, exercise, rest and stress management.
Overview
3
3
years of professional experience
1
1
Certification
Work History
NASM Certified Personal Trainer
Am The One Fitness, LLC
12.2023 - Current
- Designed enjoyable and innovative customized training programs based upon individual fitness goals.
- Instructed clients about correct use of weight resistance and cardiovascular equipment.
- Worked with clients to improve their overall endurance, strength, flexibility and balance.
ASFA Certified Personal Trainer
Independent Contract
03.2021 - 03.2022
- Developed challenging and effective workouts to meet specific customer needs, in person and online.
- Educated clients about the relationship between nutrition and fitness.
- Designed customized client programs to meet individual fitness needs.
Education
Fitness and Nutrition
YMCA
Atlanta03.2019
Skills
- Client Education and Motivation
- Nutritional Planning
- Marketing and Advertising
- Health and wellness expertise
- CPR Certified
- Fitness Program Development
- Individual Assessment and Planning
- Equipment Maintenance and Calibration
- Certified Personal Trainer
Certification
NASM Certified Personal Trainer
NASM Certified Fitness and Nutrition Specialist
ASFA Certified
Timeline
NASM Certified Personal Trainer
Am The One Fitness, LLC
12.2023 - Current
ASFA Certified Personal Trainer
Independent Contract
03.2021 - 03.2022
Fitness and Nutrition
YMCA
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