Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Rachel Miller

Bloomington,IN

Summary

Certified Personal Trainer and Adjunct Professor offers 13 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and holistic plans to maximize quality of life, improve balance, strength and coordination to increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

Overview

2
2
years of professional experience
1
1
Certification

Work History

NASM Certified Personal Trainer

Independent Contract
08.2022 - Current
  • Designed enjoyable and innovative customized training programs based upon individual fitness goals.
  • Enhanced client motivation through consistent encouragement and support during each session.
  • Stayed up-to-date on the latest fitness trends, incorporating innovative approaches into training routines for greater variety and effectiveness.
  • Worked with clients to improve their overall endurance, strength, flexibility and balance.
  • Used music to motivate and energize classes.
  • Increased client satisfaction by continuously adapting sessions according to feedback and progress assessments.

Adjunct Instructor

Indiana University
08.2022 - Current
  • Used lectures, discussions and demonstrations to increase learning and classroom success.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Set up and broke down equipment before and after classes.
  • Encouraged participants to stay motivated and reach fitness goals.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Collaborated with other fitness professionals to develop and implement new programs.

Education

Bachelor of Science - Kinesiology

Indiana University Bloomington
Bloomington, IN

Skills

  • Client Education and Motivation
  • Health and wellness expertise
  • CPR/AED First Aid Certified
  • Excellent Communication
  • Motivational
  • Fitness Program Development
  • Individual Assessment and Planning
  • Equipment Maintenance and Calibration
  • Workout Improvement Techniques
  • Reliability

Certification

NASM Certified Personal Trainer

NASM Certified Women's Fitness Specialist

ACE Certified Group Exercise Instructor

Timeline

NASM Certified Personal Trainer

Independent Contract
08.2022 - Current

Adjunct Instructor

Indiana University
08.2022 - Current

Bachelor of Science - Kinesiology

Indiana University Bloomington

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Rachel Miller