Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Body transformation specialist adept at helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.
Overview
22
22
years of professional experience
Work History
Senior Enlisted Leader
United States Marine Corps
09.2003 - Current
Led, trained, and mentored teams of 50-300+ personnel, fostering discipline, motivation, and peak performance in high-pressure environments
Designed and implemented comprehensive physical fitness programs, improving unit readiness and achieving high physical assessment pass rates
Managed large-scale training operations and logistics, ensuring seamless execution of daily and long-term fitness and wellness initiatives
Developed and enforced safety protocols, reducing injuries and promoting a culture of health, wellness, and accountability
Provided individualized coaching and mentorship, tailoring fitness plans to diverse needs and abilities
Oversaw facility and equipment maintenance, ensuring top-quality, safe environments for training and recreation
Built cohesive, high-performing teams by modeling integrity, adaptability, and resilience
Coordinated with senior leadership to set and achieve organizational wellness goals
Trained and evaluated instructors, raising instructional standards and consistency across programs
Recognized for exceptional leadership, work ethic, and commitment to developing others' potential
Personal Trainer
Club 4 Fitness
01.2021 - 07.2022
Custom designed exercise, nutrition and strength/conditioning programs that enabled clients to achieve dramatic weight loss, prevent/reverse type 2 diabetes; reduce medication for depression, anxiety and hypertension; and adopt a healthier lifestyle.
Guided clients through safe workouts modified to their fitness levels and medical considerations, from obesity to hypertension, arthritis, sports injuries and post-surgeries.
Developed and delivered fitness classes that consistently achieved desired goals of clients.
Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Education
Master Of Science - Exercise Science Health And Wellness
Liberty University
Lynchburg, VA
05.2025
Bachelor Of Science - Commerce And Business Administration
University of Alabama
Tuscaloosa, AL
05.2018
Skills
Innovation and creativity
Task delegation
Personnel management
Mentoring and coaching
Physical fitness
Team leadership
Self motivation
Time management abilities
Timeline
Personal Trainer
Club 4 Fitness
01.2021 - 07.2022
Senior Enlisted Leader
United States Marine Corps
09.2003 - Current
Master Of Science - Exercise Science Health And Wellness
Liberty University
Bachelor Of Science - Commerce And Business Administration
Thunderbird Challenge Program - Shift Supervisor at United States Marine Corps, United States MarineThunderbird Challenge Program - Shift Supervisor at United States Marine Corps, United States Marine
Director of Food, Hospitality and Commercial Recreation at United States Marine Corps, Marine Corps Community ServicesDirector of Food, Hospitality and Commercial Recreation at United States Marine Corps, Marine Corps Community Services