Driven coach, trainer and mentor with extensive experience in competitive sports environments. Known for strong communication and problem-solving skills, successfully implementing strategies that improve team performance and build a resilient culture among athletes and sports programs.
Overview
26
26
years of professional experience
1
1
Certification
Work History
Lead Certified Personal Trainer
MercyOne Rehabilitation and Wellness Center
01.2001 - Current
Led workshops on advanced training techniques and injury prevention strategies.
Developed tailored fitness programs enhancing client rehabilitation goals.
Collaborated with healthcare professionals to integrate holistic wellness approaches.
Mentored junior trainers, enhancing their skills and confidence in personal training.
Expanded the gym''s membership base by effectively marketing services through social media platforms, community events, and targeted advertising campaigns.
Streamlined gym operations by optimizing scheduling, maintaining equipment, and managing staff for efficient facility functionality.
Head Varsity Football Coach
Don Bosco Catholic High School
08.2010 - Current
Developed and implemented practice plans to enhance player performance and teamwork.
Analyzed game footage to identify areas for improvement and strategic adjustments.
Mentored coaching staff, fostering professional growth and consistent training methods.
Collaborated with athletic department to ensure compliance with league regulations and standards.
Maintained open lines of communication between coaching staff members so everyone was informed about important decisions or updates related to their respective roles.
Promoted academic success among student-athletes by emphasizing the importance of balancing schoolwork with athletic commitments.
Cultivated positive relationships with athletes, parents, and school administrators to foster a supportive environment for the sports program.
Assistant Varsity Wrestling Coach
Don Bosco Catholic High School
12.2011 - Current
Developed practice plans to enhance athlete performance and technique proficiency.
Mentored student-athletes in goal setting and personal development strategies.
Analyzed match performances to identify areas for improvement and strategic adjustments.
Fostered a positive team environment through effective communication and conflict resolution.
Conducted video analysis sessions with athletes to review match footage and provide constructive feedback on areas requiring improvement.
Fostered strong relationships with parents and guardians, addressing concerns and providing regular updates on their child's progress.
Head Girls and Boys Track and Field Coach
Don Bosco Catholic High School
05.2015 - Current
Analyzed performance data to implement strategic adjustments for improving competition outcomes.
Developed training programs tailored to individual athlete needs, enhancing performance and skill development.
Mentored student-athletes in personal growth, sportsmanship, and teamwork principles.
Facilitated team-building activities to promote camaraderie and a positive team environment.
Led coaching staff meetings focused on developing cohesive strategies for team success during competitions.
Mentored athletes in setting realistic goals, fostering a growth mindset and promoting self-discipline.
Assistant Girls High School Softball Coach
Don Bosco Catholic High School
05.2020 - Current
Implemented game strategies improving overall team performance and competitiveness.
Developed training programs that improved player skills and strengthened teamwork dynamics.
Mentored assistant coaches to enhance their skills and promote collaborative coaching practices.
Cultivated a positive team culture promoting sportsmanship and resilience among athletes.
Improved player skills by designing targeted practice drills focusing on fundamentals, techniques, and game strategy.
Collaborated with assistant coaches to design practice schedules that optimized skill development and team cohesion.
Education
Bachelor of Science - Exercise Science
Buena Vista University
Storm Lake, IA
01.2000
Skills
Exercise progression planning
Facility management
Athlete performance analysis
Sport-specific training
Adaptability
Excellent communication
Relationship and community building
Time management
Multitasking
Athlete mentorship
Training program customization
Performance enhancement strategies
Accomplishments
2015 Iowa High School Football Coach of the Year
4x Iowa High School State Championship Football Coach
17x Iowa High School State Championship Wrestling Coach
2024 MercyOne Guardian Angel Award
2026 Iowa High School Football Coaches Hall of Fame Inductee
Certification
Certified CPR Instructor through American Heart Association
Certified in CPR through the American Heart Association