Summary
Overview
Work History
Education
Skills
Certification
Timeline

Colleen Neuenschwander

COLUMBUS,OH

Summary

Passionate Yoga Instructor with a rich background of movement instruction, adept in Trauma Sensitive instruction and fostering mindfulness meditation techniques. Expert in crafting inclusive, yoga programs that significantly enhance student well-being. Skilled in workshop facilitation, consistently delivering safe, personalized and knowledgeable service to a diverse clientele.

Overview

3
3
years of professional experience
1
1

500 HR Yoga Teacher Certification

Work History

Yoga Instructor

Neu Yoga
04.2024 - Current


  • Develop and lead yoga with sound bath workshops by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provided guidance and instruction on breathing techniques, meditation and polyvagul techniques.


Trauma Sensitive Yoga Instructor

Ronald McDonald House
11.2022 - Current
  • Plan and lead yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provide guidance and instruction on breathing techniques, meditation and Thai Yoga massage.
  • Maintain positive relationships with class members through personalized and knowledgeable service.
  • Improved students' overall well-being through meditation and mindfulness practices in each class session.
  • Develope tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
  • Emphasize inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.

Yoga Instructor

Yoga on High
05.2021 - 05.2023
  • Planned and led yoga classes for the Community Classes available to public at Yoga on High.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.

Education

Tramua Sensitive Yoga

EMBER And Radiant Yoga Teacher Training, Worthington, OH
09.2023

Yoga Therapy And Teacher Training

Yoga On High, Columbus, OH
09.2021

Bachelor of Science - Elementary Ed

Kent State University, Kent, OH
05.1992

Skills

  • Trauma Sensitve instruction
  • Mindfulness Meditation Techniques
  • Group and individual instruction
  • Workshop Facilitation
  • Yoga Philosophy Knowledge
  • Adjustment and Modification Proficiency
  • Restorative Yoga Techniques
  • Ayurveda Fundamentals

Certification

  • 200 HR Yoga Instructor
  • 300 HR eMBER Trauma Informed Yoga Instructor

Timeline

Yoga Instructor - Neu Yoga
04.2024 - Current
Trauma Sensitive Yoga Instructor - Ronald McDonald House
11.2022 - Current
Yoga Instructor - Yoga on High
05.2021 - 05.2023
EMBER And Radiant Yoga Teacher Training - , Tramua Sensitive Yoga
Yoga On High - , Yoga Therapy And Teacher Training
Kent State University - Bachelor of Science, Elementary Ed
  • 200 HR Yoga Instructor
  • 300 HR eMBER Trauma Informed Yoga Instructor
Colleen Neuenschwander