Conner Henderson
Kalamazoo,MI
Summary
Dynamic fitness professional experienced in developing and implementing innovative fitness programs. Skilled in team collaboration and motivational techniques, contributing to enhanced member satisfaction and operational growth. Prepared to leverage expertise to drive community engagement and improve client outcomes.
Overview
13
13
years of professional experience
1
1
Certification
Work History
Fitness Manager
National Institute For Fitness And Sport
09.2022 - Current
- Developed and implemented fitness programs for Friendship Village Senior Living Community.
- Tailored programs to diverse client needs, resulting in 110% increase in fitness center visits.
- Trained and mentored other managers and staff on best practices in fitness instruction and client engagement.
- Monitored performance metrics to identify areas for operational improvement and strategic growth initiatives.
- Analyzed member feedback and enhanced member experience by addressing concerns promptly and professionally, resulting in higher satisfaction ratings.
- Given educational presentations twice per month to residents on fitness and health related topics.
- Chosen multiple times to be on a panel at NIFS leadership conferences to discuss topics like member attendance, increasing participation and creating a culture.
Group Fitness Instructor
HIIT Fitness
01.2019 - 05.2022
- Teach high intensity workout classes every week with students ranging in age.
- Enjoyed coming up with a variety of different workouts and styles to keep it fresh and interesting for thee participants.
- Responsible for new member sign ups, including all required paperwork and pre-health screenings for all potential members.
- Entrusted with opening and closing the building.
Personal Trainer
Crunch Fitness
10.2020 - 03.2022
- Developed personalized fitness programs tailored to individual client goals and capabilities.
- Conducted fitness assessments to evaluate client progress and adjust training plans accordingly.
- Led group training sessions, fostering a motivating and supportive environment for participants.
- Educated clients on nutrition and lifestyle choices to enhance overall wellness.
- Collaborated with management on promotional events to increase community engagement and membership sales.
- Mentored junior trainers, providing guidance on best practices and client engagement techniques.
Assistant Manager
Jimmy John's
12.2015 - 04.2017
- Supervised daily operations to ensure customer satisfaction and efficient service delivery.
- Trained and mentored new team members on company policies and procedures.
- Implemented process improvements that enhanced order accuracy and speed.
- Developed inventory management strategies to minimize waste and optimize stock levels.
Assistant Instructor
Mid-Michigan Academy of Martial Arts
02.2013 - 04.2016
- Taught numerous classes a day with students ranging in age from 4 to 70 according to the philosophy of the American Advanced Combat System.
- Classes consisted of martial arts, kick boxing, sparring and
weaponry. - Achieved rank of Captain of the Demonstration Team, which included choreography of all demonstrations as well as leading every practice and workout.
Education
Master of Science - Sports Management
Michigan State University
East Lansing, MI08-2027
Bachelor of Science - Kinesiology
Michigan State University
East Lansing, MI05-2020
Associate of Applied Science - Kinesiology
Lansing Community College
Lansing, MI05-2018
Skills
- Team collaboration
- Effective verbal and written communication
- Client relations
- Scheduling management
- Performance analysis
- Active listening
- Motivational techniques
- Program creation
Certification
- Certified Corrective Exercise Specialist, The Biomechanics Method
- CPR/AED Certified
- First Aid Certified
Timeline
Fitness Manager
National Institute For Fitness And Sport
09.2022 - Current
Personal Trainer
Crunch Fitness
10.2020 - 03.2022
Group Fitness Instructor
HIIT Fitness
01.2019 - 05.2022
Assistant Manager
Jimmy John's
12.2015 - 04.2017
Assistant Instructor
Mid-Michigan Academy of Martial Arts
02.2013 - 04.2016
Master of Science - Sports Management
Michigan State University
Bachelor of Science - Kinesiology
Michigan State University
Associate of Applied Science - Kinesiology
Lansing Community College