Cynthia Havatian

Growing up as a energetic kid I found comfort and relief in playing basketball. Wanting to get better at it I joined my local gym so i can be in better physical health for the up and coming basketball season, this lead me into finding my true passion which was weight lifting. After 4+ years of weightlifting the transformative power of fitness has had a profound impact on my life, shaping not just my physical health, but also my mental and emotional well-being. I've experienced firsthand the sense of empowerment and fulfillment that comes from achieving personal fitness goals, and I'm driven by a desire to share that experience with others. Becoming a personal trainer isn't just about turning a passion into a career, it's about channeling my enthusiasm for fitness into a meaningful profession where I can inspire and guide others on their own journey toward health and vitality. With a solid foundation in exercise physiology, nutrition, weight management, and strength & conditioning, I am equipped to design tailored workout programs that optimize results while prioritizing safety and injury prevention. For me, working out is more than just a hobby, it's a passion and a way of life.

• Certified Strength and Conditioning
• Certified Weight loss management Specialist
• Certified Nutritionist coach
• Cpr & Aed Certified
• Certified Personal trainer