Daira Duric
Washington,DC
Summary
Professional nutrition specialist with proven background in guiding clients to achieve optimal health through tailored new habit integrations, dietary plans, exercise and wellness programs. Strong focus on collaborative team efforts and adaptive strategies to meet evolving needs. Skilled in nutritional assessments, meal planning, fitness recommendations, and client education, consistently delivering impactful results. Known for reliability and commitment to client success.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Health & Nutrition Coach
Rose Wellness
08.2020 - Current
- Improved clients overall health by designing personalized nutrition plans and conducting regular follow-up sessions.
- Enhanced client accountability by implementing regular check-ins and progress updates via phone calls or email communication.
- Created informative resources for clients such as meal plans, recipe ideas, and shopping lists, simplifying their journey towards better health choices.
- Collaborated with physicians and healthcare personnel to determine lifestyle needs and diet restrictions of clients.
- Using various tools to provide support in the areas of nutrition, fitness, stress & sleep management.
Integrative Health Practitioner
Self-employeed
03.2020 - Current
- Assessed the nutritional needs of special populations, such as adults with pre-diabetes and diabetes diagnosis, and provided tailored recommendations for optimal health maintenance.
- Monitored client progress and adjusted nutrition plans as needed, ensuring optimal results and satisfaction.
- Educated clients about long-term health benefits of balanced diets and exercise programs.
- Promoted a balanced approach to diet and lifestyle through evidence-based guidance, fostering long-lasting healthy habits among clients.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Sports Nutritionist
Composition ID
12.2017 - 03.2020
- Developed weight management programs for athletes seeking to gain or lose weight while maintaining muscle mass and strength.
- Optimized athletes'' energy levels through effective pre-competition meal planning and fueling strategies.
- Adapted nutritional recommendations for athletes with special dietary needs or restrictions, ensuring a well-rounded approach to their performance goals.
- Monitored clients'' supplement use, ensuring safe and effective utilization within sports regulations guidelines.
- Conducted DEXA scans for the purpose of Body recomposition and evaluated BMI, Body fat percentage, muscle mass and bone density.
Health and Wellness Coach
Nava Medical Center
08.2014 - 12.2017
- Managed client records meticulously, maintaining confidentiality while ensuring easy access to essential information during coaching sessions.
- Coordinated with other healthcare providers to incorporate multiple aspects of clients' health into wellness plan.
- Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
- Maintained client records for future use and for reference by other healthcare providers.
- Improved client wellness by creating personalized health plans and providing ongoing support.
Education
Bachelor of Science - Food Science And Nutrition
University of Sarajevo
Sarajevo, Bosnia And Herzegovina 05-2004
Skills
- Client assessment
- Goal tracking
- Diabetes, Thyroid, Gut, Hormone management
- Sports nutrition
- Weight management
- Body composition analysis
- Vegetarian and vegan nutrition
- Educational materials preparation
- Problem-solving abilities
- Critical Thinking
- Team building
Certification
- Nutrition Coach Certification – Precision Nutrition.
- Integrative Health Practitioner - Equi Life
- In progress: Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
Timeline
Health & Nutrition Coach
Rose Wellness
08.2020 - Current
Integrative Health Practitioner
Self-employeed
03.2020 - Current
Sports Nutritionist
Composition ID
12.2017 - 03.2020
Health and Wellness Coach
Nava Medical Center
08.2014 - 12.2017
- Nutrition Coach Certification – Precision Nutrition.
- Integrative Health Practitioner - Equi Life
- In progress: Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
Bachelor of Science - Food Science And Nutrition
University of Sarajevo
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