Damaris Cambert
Toms River,NJ
Summary
Motivated Fitness Instructor with a proven track record at LA Fitness, specializing in delivering high-energy group classes that elevate health and fitness levels. Expert in exercise programming and client motivation, adept at creating adaptable, fun workouts. Certified in group fitness ,Strong Nation and Zumba, I excel in choreography and core strengthening, ensuring participants achieve their fitness goals safely and effectively.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Fitness Instructor
LA Fitness
01.2023 - Current
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Instructed gym members about correct use of weight resistance.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
- Encouraged participants to stay motivated and reach fitness goals.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Adapted classes to meet needs of participants with varying fitness levels.
- Demonstrated proper form and technique to prevent injury.
- Used music to motivate and energize classes.
Skills
- Exercise programming
- Core strengthening
- Flexibility training
- Group Instruction
- Client motivation
- Strength training
- Flexible and Adaptable
- Small group fitness
- Experience teaching cycling class
- ACE-AFAA-NASM Aqua and Bodyworks Training
Certification
- Zumba Certified
- CGFI - Certified Group Fitness Instructor
- Strong Nation Certified
Timeline
Fitness Instructor
LA Fitness
01.2023 - Current
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