Dana Baker
Palm Bay
Summary
Dynamic fitness professional with extensive experience at LA Fitness, specializing in group instruction and tailored workout programs. Proven ability to enhance participant engagement through effective class coordination and a supportive environment. Skilled in Vinyasa Flow and breathwork, fostering individual progress and promoting wellness strategies. Committed to creating impactful fitness experiences.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
LA Fitness
04.2023 - Current
- Developed tailored workout programs based on client fitness levels and goals.
- Create and lead group fitness classes, promoting participant engagement and fostering a supportive and fun environment.
- Monitored exercise techniques to ensure safety and effectiveness of workouts.
- Provided individual feedback to participants, enhancing their personal fitness journeys.
Yoga Instructor
Rocitlifestyle
07.2020 - Current
- Designed and implemented tailored yoga sessions for diverse client needs.
- Instructed group classes, fostering a supportive and inclusive environment.
- Developed educational materials on yoga practices and wellness strategies.
- Conducted individual assessments to track progress and adapt routines.
- Facilitated workshops on mindfulness and stress reduction techniques.
Education
Cycle Certification - Cycling/Spin Instruction
F. I. T
Online05-2023
Yoga Certification - 200 Hour Yoga Instruction
Sadhana Yoga Academy
Bali12-2019
Bachelor of Arts - Business
Strayer University
Washington, DC06-2011
Skills
- Class coordination
- Group instruction
- Equipment setup
- Vinyasa Flow
- Hatha Flow
- Power Flow
- Breathwork
Certification
- Certified Yoga Instructor-220 hr
- CGFI - Certified Cycle Instructor
- Yoga Alliance Affiliation
Timeline
Group Fitness Instructor
LA Fitness
04.2023 - Current
Yoga Instructor
Rocitlifestyle
07.2020 - Current
Cycle Certification - Cycling/Spin Instruction
F. I. T
Yoga Certification - 200 Hour Yoga Instruction
Sadhana Yoga Academy
Bachelor of Arts - Business
Strayer University
Similar Profiles
XYLON ARNAEZXYLON ARNAEZ
Sales Associate at LA FitnessSales Associate at LA Fitness
Alexa BoehAlexa Boeh
Membership Sales Associate at LA FitnessMembership Sales Associate at LA Fitness
Johnathon GordonJohnathon Gordon
Assistant Manager at LA FitnessAssistant Manager at LA Fitness
Eugenia BoddinghamEugenia Boddingham
RN, CSU at CCIRMCRN, CSU at CCIRMC
Erick PujolsErick Pujols
Aircraft Interior Tech at STS Aviation GroupAircraft Interior Tech at STS Aviation Group