Danny Williams
Personal trainer
Trenton,Ohio
Summary
Motivated and adaptable professional with an Associate of Applied Science degree from Sinclair Community College. Certified by the International Sports Sciences Association (ISSA). Excellent communication, time management, and organizational skills. Demonstrates strong determination to succeed and promptness in completing tasks. Proven ability to quickly learn new tasks and effectively multitask. Committed to completing any given task promptly and accurately.
Overview
10
10
years of professional experience
Work History
Master Personal Trainer
La Fitness/Esporta
01.2019 - Current
- Developed and implemented fitness assessment system to evaluate progress of participants.
- Utilized effective record-keeping system for tracking customer information.
- Collaborated with other fitness professionals to develop and implement new programs.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Encouraged participants to stay motivated and reach fitness goals.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Motivated participants through one-on-one instruction and positive feedback.
- Led group exercise classes focused on strength training, cardiovascular endurance, flexibility, and balance improvement.
- Delivered high-quality personal training sessions resulting in increased client satisfaction rates.
- Demonstrated proper technique for exercises to avoid injuries.
- Assisted clients with personal fitness goals through realistic objectives.
Warehouse Lead
Ken's Beverage Inc.
03.2015 - 01.2019
- Trained employees on equipment operation and safety protocols.
- Managed a team of warehouse personnel, delegating tasks effectively to optimize workflow.
- Managed day-to-day operations of warehouse, freight and parcel shipments, returns, and transfers.
- Followed verbal and written instructions to properly move and ship products.
- Oversaw daily operations and shipping and handling processes.
- Oversaw warehouse staff and maintained efficiency in fast-paced environment.
- Loaded, unloaded, and sorted cargo as part of accurate and efficient weekly shipments.
- Double checked records, daily reports, and inventory transactions to identify and correct variances.
- Kept storage areas organized, clean, and secure to fully protect company assets.
- Monitored performance and safety practices of 10-person warehouse staff.
Home Health Aide
Helping Hands healthcare
01.2015 - 01.2019
- Helped patients maintain personal hygiene through bathing, grooming, and toileting assistance when necessary for dignity preservation.
- Maintained a clean and safe home environment for patients, reducing falls and accidents.
- Assisted clients with daily living activities, enhancing their independence and quality of life.
- Performed light housekeeping duties including laundry linen changes sweeping vacuuming and mopping ensuring a clean and organized living space for patients.
- Assisted patients with dressing, grooming and feeding needs, helping to overcome, and adapt to mobility restrictions.
- Performed laundry, grocery shopping and other light housekeeping duties as instructed by client.
- Improved patient well-being by providing compassionate and attentive personal care.
- Assisted with meal planning and preparation according to dietary restrictions, meeting nutritional needs while adhering to personal preferences.
- Completed entries in log books, journals, and care plans to accurately document and report patient progress.
- Traveled to clients' homes to complete healthcare services and promote continuity of care.
- Provided mobility assistance such as walking and regular exercising.
- Assisted disabled clients to support independence and well-being.
- Monitored client health by performing routine pulse, temperature and blood pressure checks.
- Completed thorough documentation of patient care activities, maintaining accurate records for effective communication among healthcare team.
- Followed nutritional plans to prepare optimal meals.
- Safely transferred patients using appropriate equipment such as Hoyer lifts or gait belts minimizing injury risks.
- Provided transportation and appointments management.
- Provided emotional support to patients and families during difficult times, promoting a positive atmosphere conducive to healing.
- Administered medications as prescribed, ensuring proper dosage and timely administration for optimal health outcomes.
- Collaborated with healthcare professionals to develop individualized care plans, addressing specific needs and goals of each patient.
- Implemented therapeutic interventions as directed by healthcare providers, improving patient comfort and mobility.
- Transported clients for medical and personal outings.
- Communicated regularly with clients' families to provide updates on health and wellbeing.
- Directed patients in simple prescribed exercises to assist with daily physical therapy routines.
- Assisted with end-of-life care.
- Constructed cognitively stimulating activities.
- Utilized universal precautions and infection control principles in all aspects of care.
Education
ISSA online Personal training course - Exercise Science
ISSA
Phoenix, AZ01.2023
Associate of Applied Science - Occupational Therapy Assistant
Sinclair Community College
Dayton, Ohio07.2015
Skills
- Certification in first aid
- Certification Adult and Infant CPR/AED
- Certified Personal Trainer
- Competent is use of Microsoft word processing program
Teamwork and Collaboration
Goal-oriented mindset
Interpersonal and Social Skills
Outstanding communication skills
Client Relationships
Professionalism and Etiquette
Reliability
Relationship Building
Fieldwork
- Miamisburg, Ohio, Kingston of Miamisburg, 2015, Skilled Nursing and Rehabilitation facility assist COTA with treatment One on one treatment from total knee replacements, total knee replacements to Cerebral Vascular accident etc. and competent with rehab optima software
- Morrow, Ohio, Little Miami Elementary Salem, 2015, Elementary school k-7thgrade Assisted Occupational therapist addressing children's learning abilities handwriting, grasping, gross motor and fine motor skills
- Lebanon, Ohio, Otterbein Retirement Living, 2014, Senior Long term Care facility Assisted COTAs with treatment Total hip replacements, total knee replacements, back surgery
- Middletown, Ohio, Atrium Medical Center, 2014, Full service, acute care hospital with Level III Trauma unit Assisted Occupational therapist with treatment total hip replacement, total knee replacements, cerebral vascular accident
- Dayton, Ohio, Sinclair WFN, 2014, Student/ occupational therapy assistant: create fine motor, gross motor, and cooking activities that accommodate all of our client's needs.
Certificatesandlicenses
- American Heart Association (BLS) (2023)
- ISSA Personal trainer certification (2023)
- Valid Ohio Driver's License (2023)
References
Available upon request
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Work Preference
Work Type
Full TimeContract WorkPart TimeWork Location
On-SiteImportant To Me
Paid time offFlexible work hoursPersonal development programsQuote
The best way out is always through.
Robert Frost
Languages
English
Timeline
Master Personal Trainer
La Fitness/Esporta
01.2019 - Current
Warehouse Lead
Ken's Beverage Inc.
03.2015 - 01.2019
Home Health Aide
Helping Hands healthcare
01.2015 - 01.2019
Associate of Applied Science - Occupational Therapy Assistant
Sinclair Community College
ISSA online Personal training course - Exercise Science
ISSA
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