Jackie Swartz
Lakewood,CO
Summary
Inspiring Master Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Advanced training in metabolic testing and nutritional coaching. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness and nutrition plans for clients at all levels.
Overview
10
10
years of professional experience
Work History
Master Personal Trainer
Self Employed
Lakewood, CO
01.2014 - Current
- Successful at designing sessions to match individual/class skills and the learning levels of individuals
- Advanced training in metabolic testing, nutrition and weight management consulting
- Promote activities and coping methods focused on transforming habits and fueling healthy minds and bodies
- Conducted assessments of clients' health, fitness levels and goals.
- Provided guidance on nutrition and lifestyle changes for improved well-being.
- Demonstrated proper technique for exercises and adhered to industry specific safety protocols.
Advanced Sports Nutrition Coach
Self Employed
Lakewood, CO
01.2014 - Current
- Created individualized plans and monitored progress of athletes towards set objectives.
- Assessed physical condition and health of clients to determine readiness for program.
- Analyzed data to identify areas of improvement for individuals.
PSIA Alpine L2 Ski Instructor
Breckenridge Ski Resort
Breckenridge, Colorado
01.2014 - Current
- Instructed skiers of all ages and abilities on safety, proper form, equipment usage, and skiing techniques.
- Provided helpful feedback to students in order to improve their technique and style.
- Conducted ski assessments for beginners and intermediate skiers in order to determine their skill level.
- Developed lesson plans that included drills and activities tailored to each student's individual needs.
- Demonstrated advanced skiing techniques by performing them before the class.
- Monitored student progress throughout the day and provided additional instruction as needed.
Education
Master Personal Fitness Trainer -
American Sports And Fitness Association
Denver, CO11-2023
Advanced Sports Nutrition Coach - Sports Nutrition
American Sports And Fitness Association
Denver, CO11-2023
STRONG Nation Zumba Certified Coach - Health And Fitness
Zumba
Monterey, CA01-2020
Alpine L2 Ski Instructor -
Professional Ski Instructors Association
Breckenridge, Colorado01-2016
B.S. Healthcare Management - Health Management And Wellness
Southern Illinois University
05-1995
IOPN Graduate Diploma Candidate - Advanced Sports Nutrition
IOPN
Corrective Exercise Specialist -
National Academy of Sports Medicine
Phoenix, AZTRX Suspension Trainer Certified -
Athletic Kinesiology Taping Certified -
Neuromuscular Stretch Specialist -
Skills
- Advanced training in metabolic testing, nutrition, and weight management consulting
- Designing sessions to match individual/class skills and learning levels
- Promoting activities and coping methods focused on transforming habits and fueling healthy minds and bodies
- American Red Cross CPR/AED Certified
- Basic First Aid Certified
Personal Information
Title: Master Personal Trainer
Advanced Sports Nutrition Coach
Timeline
Master Personal Trainer
Self Employed
01.2014 - Current
Advanced Sports Nutrition Coach
Self Employed
01.2014 - Current
PSIA Alpine L2 Ski Instructor
Breckenridge Ski Resort
01.2014 - Current
Master Personal Fitness Trainer -
American Sports And Fitness Association
Advanced Sports Nutrition Coach - Sports Nutrition
American Sports And Fitness Association
STRONG Nation Zumba Certified Coach - Health And Fitness
Zumba
Alpine L2 Ski Instructor -
Professional Ski Instructors Association
B.S. Healthcare Management - Health Management And Wellness
Southern Illinois University
IOPN Graduate Diploma Candidate - Advanced Sports Nutrition
IOPN
Corrective Exercise Specialist -
National Academy of Sports Medicine