Darrell Gallow
Fort Myers,FL
Summary
Professional fitness expert with proven track record in guiding clients towards achieving their health and wellness goals. Known for personalized training programs, strong motivational skills, and commitment to results. Adaptable team player with focus on collaboration and effective communication. Skilled in strength training, corrective exercise, and mobility guidance.
Overview
15
15
years of professional experience
Work History
Personal Trainer, Corrective Exercise & Rehab
DG Training Reformed
09.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Corrective Exercise Specialist & Rehab
San Carlos Chiropractic
09.2023 - Current
- Evaluated progress regularly using objective measures, adjusting treatment plans as needed for optimal outcomes.
- Enhanced overall client health by addressing muscle imbalances and postural issues.
- Improved client flexibility by designing and implementing individualized corrective exercise programs.
- Promoted long-term wellness by teaching clients how to perform prescribed exercises independently at home.
Corrective Exercise Specialist & Rehab
Kinexis Chiropractic / Snap Fitness
12.2021 - 09.2023
- Evaluated progress regularly using objective measures, adjusting treatment plans as needed for optimal outcomes.
- Tailored exercise prescriptions according to each client''s unique needs, maximizing results and minimizing discomfort.
- Consistently maintained up-to-date knowledge on industry trends and best practices in corrective exercise science.
- Reduced injury risk for clients through customized prehabilitation plans.
- Enhanced overall client health by addressing muscle imbalances and postural issues.
- Improved client flexibility by designing and implementing individualized corrective exercise programs.
- Managed scheduling, billing, and record-keeping tasks efficiently to ensure smooth clinic operations.
Owner/Operator Personal Trainer
Rocky Mountain Strength & Conditioning
10.2017 - 01.2021
- Managed day-to-day business operations.
- Developed and maintained strong relationships with clients, resulting in repeat business and referrals.
- Oversaw daily operations, ensuring all tasks were completed accurately and efficiently by team members.
- Increased customer satisfaction by implementing efficient business processes and providing exceptional service.
- Fostered strong relationships with clients to boost retention rates, conducting regular feedback sessions.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Education
Certificate - Personal Training
National Personal Training Institute
NPTI Colorado / NPTI Florida 08-2012
High School Diploma -
Spring Valley High School
Columbia, SC05-1998
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
- Flexibility and mobility
- Corrective exercise techniques
- Core strength development
Timeline
Personal Trainer, Corrective Exercise & Rehab
DG Training Reformed
09.2023 - Current
Corrective Exercise Specialist & Rehab
San Carlos Chiropractic
09.2023 - Current
Corrective Exercise Specialist & Rehab
Kinexis Chiropractic / Snap Fitness
12.2021 - 09.2023
Owner/Operator Personal Trainer
Rocky Mountain Strength & Conditioning
10.2017 - 01.2021
Certificate - Personal Training
National Personal Training Institute
High School Diploma -
Spring Valley High School
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