Dynamic personal trainer with a passion for fitness and health, previously at Divine Strength LLC. Expert in designing tailored exercise programs and providing motivational coaching. Proven ability to foster client relationships and enhance well-being through compassionate care and effective communication. Committed to ensuring safety and achieving optimal results for clients.
Overview
7
7
years of professional experience
Work History
Personal Trainer
Divine Strength LLC.
Gainesville
12.2024 - Current
Designed personalized fitness programs to meet individual client goals and enhance performance.
Conducted comprehensive assessments to evaluate client fitness levels and track progress effectively.
Led group training sessions, fostering a supportive environment that encouraged teamwork and motivation.
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Trained clients during strength training, cardio vascular exercise, and stretching.
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Designed specific workout systems for individual clients based on performance ability.
Demonstrated proper technique for exercises to avoid injuries.
Developed customized fitness plans for wide range of clients to expand services.
Bouncer
Elite Group GNV
Gainesville
06.2021 - 08.2021
Monitored venue entry and exit points to ensure guest safety and compliance with regulations.
Managed crowd control during events, maintaining order and minimizing disturbances.
Reduced conflicts and maintained a positive atmosphere through effective communication and conflict resolution skills.
Ejected unruly patrons from premises.
Ensured patron safety by effectively monitoring and controlling crowds in a timely manner.
Prevented potential altercations by quickly identifying intoxicated individuals and diplomatically removing them from the premises.
Patrolled exterior and interior of premises.
Supported successful event execution by collaborating closely with event organizers on security needs and requirements.
Support Technician
UF Health Shands Hospital
Gainesville
09.2019 - Current
Assisted with daily living activities, ensuring patient comfort and safety.
Supported nursing staff in administering medications and monitoring vital signs.
Maintained accurate patient records and documentation to ensure compliance.
Led initiatives to enhance communication between patients and healthcare providers.
Helped patients effectively manage routine bathing, grooming, and other hygiene needs.
Increased patient engagement by providing emotional support, companionship, and encouragement during challenging times.
Answered call lights and supported patient comfort and safety by adjusting bed rails and equipment.
Aided in the prevention of pressure ulcers through diligent monitoring and implementation of appropriate turning schedules for bedridden patients.
Enhanced patient recovery with diligent wound care and infection control practices.
Supported patient mobility, reducing risk of falls and facilitating physical therapy exercises.
Changed linens in rooms, keeping spaces fresh and clean for patient health and satisfaction.
Documented patient information and care activities in electronic health record.
Responded to patient requests for supplies and personal comfort items such as extra blankets
Facilitated communication with patient family members and nursing staff
Console patient families that has lost their loved ones