David Place
San Clemente,CA
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
4
4
years of professional experience
Work History
Business Owner
Place 4 Fitness
San Clemente, CA
05.2022 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Created nutritional plans that support overall health goals of clients.
- Demonstrated various exercises with the use of free weights and machines.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Assisted clients in setting realistic short-term and long-term goals.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
Personal Trainer
Lifetime Athletic Club
San Clemente, CA
11.2019 - 05.2022
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Created nutritional plans that support overall health goals of clients.
- Demonstrated various exercises with the use of free weights and machines.
- Recommended products such as dietary supplements or heart rate monitors when necessary.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
- Explained principles of nutrition including basic dietary guidelines to help optimize results.
- Demonstrated safe and proper exercise techniques to clients.
- Created personal training experiences for clients
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Education
Bachelor of Science - Kinesiology
California State University San Bernardino
5500 University Parkway06-2002
Skills
- Created Customized Exercise Program Design
- Client Support
- Strength Training
- Physical Conditioning
- Client Coaching
- Leadership Skills
- Fitness Routines
- Nutrition and Weight Loss Management Coaching
Timeline
Business Owner
Place 4 Fitness
05.2022 - Current
Personal Trainer
Lifetime Athletic Club
11.2019 - 05.2022
Bachelor of Science - Kinesiology
California State University San Bernardino
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