
Passionate Certified Personal Fitness Trainer with CPR Certification as well; that's successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
I'm very passionate about the well being of other's and myself as well. My passion has always been "People"; how they look and how they feel. Although we are all different, we all have one specific thing in common, "Health!" Even though I've been in and out of the gym since my teenage years, the pandemic has made me want to do more than just watch people, it made me want to help. So I retrieved my certification in 'Fitness Training" as well as "CPR."