Deontae Mack
Coach
Oklahoma City,OK
Summary
Goal-oriented Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
11
11
years of professional experience
4
4
Certifications
Work History
Wellness Director
Select Rehabilitation
07.2021 - Current
- Designed a diverse range of recreational activities appealing different groups encouraging regular physical activity leading healthier lives.
- Coordinated with healthcare providers to ensure seamless integration of wellness services for clients.
- Promoted healthy lifestyles through various workshops, seminars, and fitness classes.
Strength Coach
Rise Athletic Performance
2 2012 - Current
- Promoted a positive training atmosphere through effective leadership, clear communication, and an emphasis on personal accountability for all athletes.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
Graduate Assistant Strength and Conditioning Coach
East Central University
07.2019 - 07.2020
- Promoted a culture of hard work, discipline, and teamwork by setting clear expectations and providing constructive feedback to athletes.
- Served as a positive role model for athletes by demonstrating professionalism, dedication, and a commitment to excellence both on and off the field or court.
- Coordinated with athletic trainers in rehabilitation efforts for injured athletes, developing modified training plans that allowed for continued progress while minimizing risk of reinjury.
Personal Trainer
YMCA Healthy Living Center-Integris
07.2016 - 07.2020
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
Strength and Conditioning Intern
Southern Nazarene University
01.2013 - 05.2013
- Assisted in monitoring athlete progress using data analysis tools, making necessary adjustments for optimal performance results.
- Maintained a clean, safe, and organized weight room environment conducive to productive training sessions for all athletes involved.
Education
Master of Science - Exercise Science Human Performance
Southern Nazarene University
Bethany, OK 08.2020 - 5 2022
Bachelor of Science - Kinesiology
Southern Nazarene University
Bethany, OK 08.2010 - 12 2013
Skills
- Team building
- Effective Communication
- Problem-solving abilities
- Program Design Expertise
- Olympic Lifting Proficiency
- Injury Prevention Knowledge
- Strength Training Techniques
- Advanced Exercise Physiology
- Speed and Agility Development
- Plyometric Training Methods
- Athlete safety
- Competition Preparation
Certification
USAW Advanced Sport Performance Coach
Timeline
Wellness Director
Select Rehabilitation
07.2021 - Current
Master of Science - Exercise Science Human Performance
Southern Nazarene University
08.2020 - 5 2022
Graduate Assistant Strength and Conditioning Coach
East Central University
07.2019 - 07.2020
Personal Trainer
YMCA Healthy Living Center-Integris
07.2016 - 07.2020
Strength and Conditioning Intern
Southern Nazarene University
01.2013 - 05.2013
Bachelor of Science - Kinesiology
Southern Nazarene University
08.2010 - 12 2013
Strength Coach
Rise Athletic Performance
2 2012 - Current
USAW Advanced Sport Performance Coach
NSCA Certified Strength and Conditioning Coach- Pending July 2024
Red Cross CPR/AED
ACSM Certified Personal Trainer
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