Energetic professional with a background in fitness, wellness, and caregiving. Provides high-quality care and supports patients in various settings. Specialized skills include personalized program design, motivational coaching, and injury prevention techniques. Excel in communication, teamwork, and adaptability, ensuring exceptional patient satisfaction and goal achievement.
Overview
2
2
years of professional experience
Work History
Caregiver
Valley View Adult Care LLC
The Dalles, OR
06.2022 - 08.2024
Take vitals, pass medications, chart behaviors, feed, clothe, and clean residents as required
Maintained accurate records of services provided, changes in client condition, medications administered and other pertinent information.
Provided emotional support for clients who were experiencing depression or anxiety due to their illness or disability.
Assisted with meal planning to meet nutritional plans.
Assisted with ambulation by providing support during transfers from bed to chair, or wheelchair, using the Hoyer lift.
Assisted clients with daily living activities such as bathing, dressing, and grooming.
Student Personal Trainer
Central Maine Community College
Auburn, ME
08.2023 - 05.2024
Training and working with CMCC Sports teams under the supervision of the supervisor
Developed personalized fitness programs for clients based on their individual goals and needs.
Explained and demonstrated fitness and conditioning techniques and movements.
Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
Wiped down exercise mats, weights and equipment prior to and after use.
Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
Resident Assistant
Central Maine Community College
Auburn, ME
04.2022 - 12.2023
Help students resolve any issues that arise on campus
Scenario training, desk duty, rounds, interacting with students, de-escalating situations, and helping around campus
Maintained accurate administrative records, including incident reports and program evaluations.
Offered academic and personal support to residents, referring them to campus resources when necessary.
Served as a first responder to emergencies, implementing crisis management protocols efficiently.
Education
Bachelor of Science - Exercise Science
Western Oregon University
Monmouth, OR
06.2026
Associate of Science - Exercise Science Degree
Central Maine Community College
Auburn, ME
05.2024
Associate of Art - General Studies Degree
Central Maine Community College
Auburn, ME
05.2023
High School Diploma -
South Wasco County High School
Maupin, Oregon
06.2021
Skills
Bilingual in English and Spanish
CPR & AED Certified
Personal training
Client assessment
Exercise programming
Problem-solving
Effective communication
Record keeping
Direct patient care
Group training
Goal setting assistance
Affiliations
Women's Basketball Player at Western Oregon University DII
Languages
English
Native/ Bilingual
Spanish
Professional
References
References available upon request.
Timeline
Student Personal Trainer
Central Maine Community College
08.2023 - 05.2024
Caregiver
Valley View Adult Care LLC
06.2022 - 08.2024
Resident Assistant
Central Maine Community College
04.2022 - 12.2023
Bachelor of Science - Exercise Science
Western Oregon University
Associate of Science - Exercise Science Degree
Central Maine Community College
Associate of Art - General Studies Degree
Central Maine Community College
High School Diploma -
South Wasco County High School
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