Diane Bednarek

Train, educate, motivate and support individuals of all ages, from all walks of life with goals that range from being able to get out of a chair independently to making it through navy seal training. I work in my own studio as well as in client's homes and in larger facilities as a contractor at times.

While working to exemplify Riverwoods' core values and striving to support it's mission, conducted group fitness classes both live and via closed circuit tv, at various levels according to the needs of the population. Also provided 1:1 training sessions to clients with a wide range of abilities and limitations.

• Explained use of exercise equipment to all participants, prioritizing safety at all times.
• Cultivated positive relationships with participants by interacting with group during fitness classes.
• Instructed gym members about correct use of weight resistance and cardiovascular equipment.
• Adapted instruction to accommodate special needs, disabilities and physical limitations.
• Stayed current with CPR and first aid certification to provide emergency response in case of injury.

• Enhanced community engagement by developing and promoting diverse recreational programs and events.
• Increased participation rates by implementing targeted marketing strategies for various age groups and interests.
• Managed budget effectively, allocating resources to maximize the impact of recreational activities and events.
• Collaborated with local organizations to create partnerships that benefited the community through shared resources and events.