Summary
Overview
Work History
Education
Skills
Affiliations
Accomplishments
Websites
Timeline
Generic

Diane George

Lakewood,Colorado

Summary

With almost 34 years in the field of massage, I have worked at a large variety of facilities and have worked with people 1 month to 96 years.

I utilize a variety of techiques with my main objective to provide relief in the way that would best effect the client.

One of my strengths is my ability to connect with people. Life, including massage presents itself with opportunities to enjoy a variety of different experiences which I enjoy very much.

Most human bodies are the same anatomically, but the uniqueness of individuals is infinite. Deep tissue techniques to address adhesions, trigger points and muscular imbalance in a professional athlete would not be appropriate for an imobile senior with delicate tissues.

Part of the enjoyment for me is to have an indepth conversation with my clients to learn about their unique situations so I can best learn how to address their issues. I use my expertise to create a protocol for an ongoing plan which evolves to create a fluid healing plan. I listen to my clients regarding their experiences on what they know can help them and respect their needs.

Overview

3
3
years of professional experience

Work History

Owner/Operator Specialist

Lakewood Fitness and Massage
Lakewood, CO
01.2022 - Current
  • I have enjoyed owning a private practice since January 1991 when I graduated from massage school.
  • Conducted client intake interviews to understand specific needs and preferences, tailoring massage techniques accordingly.
  • Cultivated loyal clientele and high rate of referrals based on quality of massage services.
  • Educated clients on proper body mechanics, posture awareness, self-care strategies and stress management techniques.
  • Led startup and creation of operational procedures and workflow planning.
  • Hosted special events to boost brand awareness and increase community engagement.
  • Reviewed financial statements and sales or activity reports to measure productivity or goal achievement.
  • Identified new opportunities for growth, expansion, and diversification.
  • Ensured compliance with local, state, and federal regulations.
  • Managed daily operations of business, including hiring and training
  • staff.
  • Used strong issue resolution and communication skills to cultivate and strengthen lasting client relationships.
  • Used excellent verbal skills to engage customers in conversation and effectively determine needs and requirements.

Certified Personal Fitness Trainer

Lakewood Fitness and Massage
Lakewood, Colorado
01.2022 - Current
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Developed and implemented individualized fitness programs for clients based on their goals, abilities and limitations.
  • Explained and taught proper use of weights, exercise bands and other fitness equipment.
  • Educated clients about the importance of hydration before, during, and after workouts.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
  • Measured client overall fitness by completing comprehensive evaluations and physician clearances.
  • Instructed clients in correct form and technique for exercises, including weight training and cardiovascular activities.
  • Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
  • Created unique challenges within sessions to keep workouts interesting and engaging.
  • Treated minor injuries and administered first aid.
  • Built and established lasting relationships using encouragement and personal support.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
  • Conducted assessments to determine baseline fitness levels of each client.
  • Wiped down exercise mats, weights and equipment prior to and after use.
  • Performed administrative tasks such as scheduling appointments, managing billing information, updating records.
  • Invited individuals of all ages and fitness levels to participate in classes.
  • Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
  • Promoted a positive attitude towards health and wellness among all members of the facility.
  • Advised clients on healthy lifestyle habits beyond their workout routine.
  • Communicated effectively with other professionals regarding client progress.
  • Demonstrated proper stretching techniques prior to exercise routines.
  • Communicated with clients to determine goals and performed client assessments.
  • Maintained a safe environment for exercising by adhering to all safety protocols.
  • Suggested exercise modifications to individual clients to avoid strain and injury.
  • Enforced safety rules and procedures to minimize injuries.
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.

Education

Certification - Fitness, Nutrition, Senior Fitness

ISSA
Utah
10-2022

Certification - Massage Therapy

Connecticut Center For Massage Therapy
Newington
12-1991

High School Diploma -

Danbury High School
Danbury, CT
06-1979

Skills

  • Strong manual dexterity
  • Reflective listening
  • Trigger point therapy
  • Client retention
  • Range of motion improvement
  • Knead muscles
  • Deep tissue massage
  • Anatomy knowledge
  • Wellness coaching
  • Pediatric massage
  • Pain management
  • Administrative procedures
  • Body mechanics
  • Therapeutic touch
  • Sports massage
  • Business management
  • Customer consultation
  • Self-care practices
  • Professionalism and ethics
  • Hydrotherapy techniques
  • Emotional intelligence
  • Relationship building and management
  • Session documentation
  • Treatment modalities
  • Whole body massage
  • Stress relief massage
  • Shiatsu technique
  • Front desk management
  • Craniosacral therapy
  • Client satisfaction assessment
  • Customer needs assessment
  • Client assessment
  • Treatment Planning
  • Orthopedic massage
  • Spa treatment knowledge
  • Wellness programs
  • Hot stone massage
  • Postural assessment
  • Massage equipment knowledge
  • Geriatric massage
  • Social skills
  • Neuromuscular therapy
  • Continuing education

Affiliations

  • Lifelong athlete and sports enthusiast.
  • Crafting, gardening, animals, cooking
  • Music, dancing, travel

Accomplishments

  • Hospice Volunteer, Senior Volunteer, TBall coach, PTA member, Meal Ministry Leader
  • Initiated a leads group in the Denver Metro area
  • Public Speaking
  • Hosted events with 1000+ attendees including car shows, easter egg hunts, halloween
  • Organized fundraisers and volunteer for domestic violence shelters

Timeline

Owner/Operator Specialist

Lakewood Fitness and Massage
01.2022 - Current

Certified Personal Fitness Trainer

Lakewood Fitness and Massage
01.2022 - Current

Certification - Fitness, Nutrition, Senior Fitness

ISSA

Certification - Massage Therapy

Connecticut Center For Massage Therapy

High School Diploma -

Danbury High School
Diane George