Diangha Valerie
Hugo,Minnesota
Summary
Certified Personal Trainer offers 10 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and motivating clients to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
5
5
years of professional experience
Work History
Personal Trainer
Dereal Fitness
01.2018 - 06.2023
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Demonstrated proper form and technique to prevent injury.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
Education
High School Diploma -
Progressives Comprehensive High School
Cameroon08.2015
Skills
- Client Coaching
- Fitness Instruction
- Personal Training and Coaching
- Strength Training
- Passion for Fitness
- Motivational
- Group and Individual Instruction
- High-Intensity Interval Training
- Strength Training Expertise
- CPR Certified
- Fitness Program Design
- One-on-One Coaching
- Individualized Training Programs
- Certified in CPR/AED
Timeline
Personal Trainer
Dereal Fitness
01.2018 - 06.2023
High School Diploma -
Progressives Comprehensive High School
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