Doella Thomas
Bessemer,AL
Summary
Detail-oriented team player with strong organizational skills. An engaged and motivated communicator with strong communication and self-motivational skills. Encouraging and patient professional who provides a listening ear and guidance. Easily adaptable to different situations with individuals and a problem solver.
Overview
19
19
years of professional experience
Work History
Personal Trainer/Group Instructor
Another Level With Doella
01.2005 - Current
- Lead 5-10 clients weekly based on their personal health and fitness needs.
- Educate clients on proper exercise techniques, reducing risk of injury during workouts.
- Expand knowledge of industry trends by attending CEU and applying new techniques to client programs.
- Develop and implement creative exercise programs to keep clients engaged and motivated.
- Motivate participants through one-on-one instruction and positive feedback.
- Managed group fitness classes of up to 8-20 members via zoom sessions.
Tutor
Classical Conversations
01.2019 - 04.2022
- Provided group tutoring sessions of 8 students, tailoring instruction to meet specific needs of each student while promoting independent learning skills.
- Worked closely with 8 students on specific subjects, closely reviewing new materials to prepare for each new week.
- Developed methods to motivate and engage students in learning.
Education
Bachelor of Arts - Mass Communications
University of Alabama At Birmingham
Birmingham, AL05.2004
Associate in Arts - Biology
Meridian Community College
Meridian, MS05.2001
Skills
- Communication
- Certified Nutrition Coach
- Flexibility and Mobility
- Leadership and Coaching
- Organization and preparation
Timeline
Tutor
Classical Conversations
01.2019 - 04.2022
Personal Trainer/Group Instructor
Another Level With Doella
01.2005 - Current
Bachelor of Arts - Mass Communications
University of Alabama At Birmingham
Associate in Arts - Biology
Meridian Community College