Edwon Simmons

Proactive Strength and Conditioning Coach with extensive experience in enhancing athlete performance through customized programs and proper lifting techniques. Skilled in power, speed, and endurance improvement, and adept at fostering positive training environments. Strong background in sport-specific conditioning and effective scheduling coordination. Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete. Well-versed in load tracking using methods such as GPS, heart rate monitors and muscle EMG technology. Well-organized and analytical with strong planning, multitasking and communication abilities. Offering 10+ years of related experience. Successful keeping athletes safe and on form. Experienced setting training goals and helping individual team members achieve personal standards. Specializing in core.

NFP Certfication

I love to golf. just pick up the game 2 years ago a very humbling game. Bowling since i was 7 years old. a family thing, i now bowl in adult leagues on Thursday and Saturday. Avg 188