Overview
Work History
Education
Skills
Certification
References
Timeline
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GARRETT L. SHERRILL

Leander,TX

Overview

18
18
years of professional experience
1
1
Certification

Work History

Strength and Conditioning Coach / Baseball

LEXINGTON INDEPENDENT SCHOOL DISTRICT
08.2018 - 08.2024
  • Oversee all aspects of the Lexington ISD Strength and Conditioning and Baseball programs.
  • CTE - Kinesiology

Head Baseball Coach / Assistant Football Coach

CELESTE INDEPENDENT SCHOOL DISTRICT
08.2018 - 08.2019
  • Oversee all aspects of the Celeste ISD Baseball program
  • Assistant Football - Wide Receivers and Defensive Backs
  • High School and Junior High Physical Education
  • Assist with the DAEP program

Coordinator of Strength and Conditioning - Minor League Player Development

KANSAS CITY ROYALS BASEBALL CLUB
10.2011 - 08.2018
  • Responsible for the coordination of a comprehensive sport performance program to assess and enhance athlete readiness, performance, and recovery
  • Write weekly and monthly reports to monitor player development and physical athletic progression for each player throughout the year
  • Consult daily with Coaches, Minor League Medical Directors, and Physical Therapist regarding the design and implementation of rehabilitation programs for injured players
  • Advise athletes on the importance of proper nutrition, dietary supplementation, and menu plans
  • Develop, implement, and enforce policies and procedures for the strength and conditioning program, nutrition, and supplementation protocols
  • Supervise and develop 10 assistant strength and conditioning coaches
  • Oversee budgets and make decisions on equipment upgrades, player nutrition plans, and supplementation policies

Sports Performance Coach

ATHLETES' PERFORMANCE (Currently EXOS)
10.2010 - 03.2012
  • Supervised and implemented the Athletes Performance MLB strength and conditioning off season program
  • Assisted in the testing protocols for the NFL Combine athletes

Assistant Coach - Strength and Conditioning

SAN FRANCISCO GIANTS BASEBALL CLUB
01.2010 - 10.2011
  • Assisted in the coaching and physical development of the San Francisco Giants Minor League Baseball Players

Assistant Coach - Strength and Conditioning

KANSAS CITY ROYALS BASEBALL CLUB
01.2007 - 12.2009
  • Assisted in the coaching and development of the Kansas City Royals Minor League Baseball Players

Education

M.A. - Exercise and Human Performance

UNIVERSITY OF HOUSTON CLEAR LAKE
HOUSTON, TX
12.2007

B.S. - Criminal Justice

TEXAS STATE UNIVERSITY
SAN MARCOS, TX
05.2002

Skills

  • Strength Training Techniques
  • Technique instruction
  • Personal training background
  • Documentation skills

Certification

  • Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association (NSCA)
  • Performance Enhancement Specialist (PES), National Academy of Sports Medicine (NASM)
  • Corrective Exercise Specialist (CES), National Academy of Sports Medicine (NASM)

References

  • Howard Bushong, Head Baseball Coach (retired), Texas State University, hfb43@hotmail.com, 512-787-6557
  • Mike Marlow, Head Baseball Coach (former) / Head Golf Coach, Giddings High School, michael.marlow@giddings.txed.net, 979-542-2286
  • Gene Watson, Director, Professional Scouting, Kansas City Royals, gene.watson@royals.com, 512-784-4098

Timeline

Strength and Conditioning Coach / Baseball

LEXINGTON INDEPENDENT SCHOOL DISTRICT
08.2018 - 08.2024

Head Baseball Coach / Assistant Football Coach

CELESTE INDEPENDENT SCHOOL DISTRICT
08.2018 - 08.2019

Coordinator of Strength and Conditioning - Minor League Player Development

KANSAS CITY ROYALS BASEBALL CLUB
10.2011 - 08.2018

Sports Performance Coach

ATHLETES' PERFORMANCE (Currently EXOS)
10.2010 - 03.2012

Assistant Coach - Strength and Conditioning

SAN FRANCISCO GIANTS BASEBALL CLUB
01.2010 - 10.2011

Assistant Coach - Strength and Conditioning

KANSAS CITY ROYALS BASEBALL CLUB
01.2007 - 12.2009

M.A. - Exercise and Human Performance

UNIVERSITY OF HOUSTON CLEAR LAKE

B.S. - Criminal Justice

TEXAS STATE UNIVERSITY
GARRETT L. SHERRILL