Elijah Jacobs
Shawnee,KS
Summary
Passionate exercise trainer and group fitness instructor with background in designing and leading dynamic workout sessions tailored to participant needs and skill levels. Skilled in creating engaging and inclusive environment that encourages health, wellness, and community building among clients. Demonstrated ability to adapt exercises for individuals with special requirements, ensuring safe and effective workouts. Known for improving client retention rates through personalized attention, motivation, and support. Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Personal Trainer and Strength Performance Coach
Evolution Athletics LLC
Lawrence, KS
02.2021 - Current
- Provided instruction in stretching techniques to improve flexibility and reduce risk of injury.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
- Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
- Invited individuals of all ages and fitness levels to participate in classes.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Recommended modifications of exercises to help participants avoid injuries.
- Assessed needs of participants and developed class exercises to address expectations.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
- And much more
Personal Trainer
Crunch Fitness
Lawrence, Kansas
10.2020 - 01.2021
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Demonstrated safe and proper exercise techniques to clients.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Wiped down exercise mats, weights and equipment prior to and after use.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
Bakery Worker
Checkers
Lawrence, KS
05.2020 - 12.2020
- Assisted bakers in retrieving supplies from storage areas to keep bakery operations smooth during high-volume periods.
- Monitored oven temperatures and baking times for optimal product outcomes.
- Ensured that all food items were prepared according to company standards.
- Cleaned shelves, counters and tables to maintain organized store.
- Unboxed new merchandise and restocked shelves in appealing and organized arrangements to promote items.
- Followed health codes and regulations regarding food handling procedures.
Table Busser
Free State Brewery
Lawrence, KS
05.2019 - 07.2019
- Bussed used dishes off of tables when guests had finished meals.
- Restocked dining room with plates, glassware and utensils, maintaining adequate workstation supplies.
- Collected trash from receptacles and returned trays to kitchen for cleaning and reuse.
- Coordinated with the kitchen to manage the flow of dishes and optimize service efficiency.
- Wiped down tables and removed trash and dirty plates to provide clean, welcoming dining environment.
Front Desk
The Summit Gym
Lawrence, KS
06.2017 - 08.2018
- Completed day-to-day duties accurately and efficiently.
- Provided excellent service and attention to customers when face-to-face or through phone conversations.
- Increased gym membership sales.
- Worked effectively in team environments to make the workplace more productive.
- Maintained cleaning equipment in good working condition.
- Performed light cleaning duties and laundry management.
Dishwasher /Table Busser
Cielito Lindo Mexican Restaurant
Lawrence, KS
09.2017 - 11.2017
- Hand-washed items unsuitable for machine washing.
- Transported clean dishes and supplies from kitchen to front of house staff for opening shift.
- Swept and mopped floors at end of shift to comply with sanitary regulations.
- Removed garbage and trash to designated disposal areas in accordance with health regulations.
- Stocked service areas with clean plates, bowls, cups, and other items as needed.
- Scrubbed and sanitized dishes, pots, pans, utensils, and other kitchen equipment.
Education
Some College (No Degree) - Biology
Northeastern Oklahoma A&M College
Miami, OKSkills
- Adaptable learner
- Monitoring project progress
- Strong interpersonal connections
- Effective communication
- Responsive coaching style
- Effective time management
- Team leadership
- Experienced in stress management techniques
- Problem-solving
- Long-term planning
Certification
- ISSA-CPT Certification
- PT-Global Certification
- Best of Lawrence - PT 3rd PLace
Timeline
Personal Trainer and Strength Performance Coach
Evolution Athletics LLC
02.2021 - Current
Personal Trainer
Crunch Fitness
10.2020 - 01.2021
Bakery Worker
Checkers
05.2020 - 12.2020
Table Busser
Free State Brewery
05.2019 - 07.2019
Dishwasher /Table Busser
Cielito Lindo Mexican Restaurant
09.2017 - 11.2017
Front Desk
The Summit Gym
06.2017 - 08.2018
Some College (No Degree) - Biology
Northeastern Oklahoma A&M College
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