Summary
Overview
Work History
Education
Skills
Additional Information
Timeline
Generic

Emily Smith

Weatherford

Summary

I was a Certified Personal Trainer with two years of experience coaching members in high-energy group fitness environments at F45 Training in Willow Park. Skilled in strength and conditioning, injury prevention, motivating athletes of varying skill levels to perform at their best.

Experienced in leading structured workouts, correcting form, and providing a supportive team-focused atmosphere. Skills that translate well to training and supporting cheer athletes in a competitive gym setting.

Knowledgeable about maintaining organized inventories and handling custodial requirements of commercial building bathrooms, workspaces and customer areas. Experienced team player with strong service record, good organizational skills and productive approach to handling simultaneous tasks. Focused on always producing high-quality and professional results.

Overview

6
6
years of professional experience

Work History

ISSA Certified Personal Trainer

F45 Training
Willow Park Texas
07.2022 - 03.2024
  • Coached group fitness focused on strength, conditioning, and endurance.
  • Provided hands-on instruction to ensure proper form and safe movements patterns.
  • Encouraged and motivated clients in a high-energy team training environment.
  • Modified workouts to support athletes of varying abilities and experience levels.

Cleaning Contractor

Parker County Associates OBGYN
Weatherford, TX
06.2018 - 07.2022
  • Handled equipment, chemicals and materials properly and with caution.
  • Organized and used industrial cleaning products following strict safety procedures.
  • Delivered quality customer service to address urgent needs and cleaning requests.

Education

Associate of Applied Science - Occupational Therapy Assistance

Weatherford College
Weatherford, TX
05-2022

Skills

  • Strong work ethic
  • Commercial cleaning proficiency
  • Athlete conditioning and strength training
  • Proper exercise form and injury prevention
  • Warm-up, mobility, and stretching routines
  • High-energy group coaching and motivation
  • Class management for group fitness
  • Spotting awareness and athlete safety
  • Progression-based training methods

Additional Information

I bring a high level of energy, positivity, and reliability to every environment I work in. My background in personal training, childcare, and customer service has helped me develope strong communication skills, patience, and the ability to motivate others. I enjoy working with youth and helping athletes build confidence, strength, and teamwork in a supportive environment. I would love the opportunity to help support and motivate athletes while being part of a strong team culture.

Timeline

ISSA Certified Personal Trainer

F45 Training
07.2022 - 03.2024

Cleaning Contractor

Parker County Associates OBGYN
06.2018 - 07.2022

Associate of Applied Science - Occupational Therapy Assistance

Weatherford College