Erik Barrera
Houston,TX
Summary
Fitness Instructor committed to teaching core principles of anatomy and mechanics of healthy, safe movement. Focused on using strong educational foundation to promote healthy success.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Certified Personal Trainer
Self-employed
06.2023 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Monitored proper execution and form of clients and adjusted positions to improve results and safety.
- Assisted clients with personal fitness goals through realistic objectives.
- Developed customized fitness plans for wide range of clients to expand services.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Demonstrated proper technique for exercises to avoid injuries.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Collaborated with other fitness professionals to develop and implement new programs.
- Used music to motivate and energize classes.
- Promoted fitness classes to boost gym attendance.
- Encouraged participants to stay motivated and reach fitness goals.
CDL Class A Truck Driver
Central Transport
11.2018 - 06.2023
- Dropped and hooked trailers and changed configuration of equipment.
- Utilized GPS and other navigation tools to plan routes and stay on schedule.
- Obtained necessary permits and licenses to operate various commercial vehicles legally.
- Minimized delays by planning and adjusting routes to account for changing weather and traffic conditions.
- Maintained daily, legible DOT log book and submitted corresponding documents.
- Maximized load safety by balancing, securing, and weighing products.
- Kept accurate records of cargo delivery times and vehicle maintenance to provide documentation to dispatch for billing and inventory purposes.
- Demonstrated safe driving by following regulations and safety procedures, resulting in zero accidents.
- Verified contents of inventory loads against Bills of Lading.
- Inspected load security and checked for damages.
- Determined quickest and safest routes for delivery by using effective planning and organizational skills.
- Documented mileage, deliveries, pickups, customer issues and damages.
CDL Class A Truck Driver
Interceramic Headquarters
08.2017 - 11.2018
- Dropped and hooked trailers and changed configuration of equipment.
- Utilized GPS and other navigation tools to plan routes and stay on schedule.
- Obtained necessary permits and licenses to operate various commercial vehicles legally.
- Minimized delays by planning and adjusting routes to account for changing weather and traffic conditions.
- Operated with safety and skill to avoid accidents and delays.
- Maximized load safety by balancing, securing, and weighing products.
- Maintained daily, legible DOT log book and submitted corresponding documents.
- Demonstrated safe driving by following regulations and safety procedures, resulting in zero accidents.
- Clearly communicated with dispatchers to give updated information on estimated times of arrival and latest road conditions.
- Documented mileage, deliveries, pickups, customer issues and damages.
CDL Class A Truck Driver
Fastenal
11.2016 - 08.2017
- Dropped and hooked trailers and changed configuration of equipment.
- Utilized GPS and other navigation tools to plan routes and stay on schedule.
- Obtained necessary permits and licenses to operate various commercial vehicles legally.
- Minimized delays by planning and adjusting routes to account for changing weather and traffic conditions.
- Operated with safety and skill to avoid accidents and delays.
- Maintained daily, legible DOT log book and submitted corresponding documents.
- Kept accurate records of cargo delivery times and vehicle maintenance to provide documentation to dispatch for billing and inventory purposes.
- Demonstrated safe driving by following regulations and safety procedures, resulting in zero accidents.
- Loaded and unloaded products at warehouses and customer locations using hand trucks, pallet jacks, and forklifts.
- Complied with truck driving rules as well as company policies and procedures regarding safe vehicle operations.
- Completed daily inspections, basic maintenance and common repair actions to keep equipment operating at full capacity.
- Managed efficient unloading of freight, inspected merchandise, and documented customer concerns for supervisor.
- Maintained telephone and radio contact with supervisor to receive delivery instructions.
- Determined quickest and safest routes for delivery by using effective planning and organizational skills.
Concrete Truck Driver
Oscar Renda Contracting, INC
02.2014 - 11.2016
- Transported ready mixed concrete from plant to construction job sites in alignment with specifications.
- Inspected, serviced and cleaned mixer truck and equipment, focusing on safety.
- Maintained safety and efficiency with proper handling of tools, equipment and product.
- Followed safe vehicle operations procedures to protect team members and equipment from damage.
- Worked with production manager in timely delivery of concrete to key clients.
- Maintained clean and functioning agitator truck.
- Trained new drivers on basic tasks and company safety regulations.
- Valid Texas driver's license
- DOT expert
- Promoted operational efficiency by maximizing loads on each transfer.
- Signaled workers to discharge, dump or level materials.
- Turned valves and opened chutes to dump, spray or release materials from dump cars or storage bins into hoppers.
Education
No Degree - Certified Personal Fitness Trainer
National Academy of Sports Medicine
06.2023
No Degree - Class A CDL Training
Houston Community College Transportation
Houston, TX01.2014
High School Diploma -
Houston Parkview Baptist
Houston05.2007
Skills
- Leadership and Coaching
- Diet and Nutrition
- Life-Long Learner
- Client Engagement
- Evaluate Participants
- Client Progress Evaluation
- Fitness Program Development
- Current Fitness Trends Knowledge
- Strength and Agility Training
- Client Coaching
- Customer Loyalty
- Current NASM Certification
- Personal Training Techniques
- Weights and Equipment
- Customized Workout Plans
- Social Media Presence
- Individual Trainings
- First Aid Certified
- CPR Certified
Certification
- NASM - Certified Personal Trainer
Timeline
Certified Personal Trainer
Self-employed
06.2023 - Current
CDL Class A Truck Driver
Central Transport
11.2018 - 06.2023
CDL Class A Truck Driver
Interceramic Headquarters
08.2017 - 11.2018
CDL Class A Truck Driver
Fastenal
11.2016 - 08.2017
Concrete Truck Driver
Oscar Renda Contracting, INC
02.2014 - 11.2016
No Degree - Certified Personal Fitness Trainer
National Academy of Sports Medicine
No Degree - Class A CDL Training
Houston Community College Transportation
High School Diploma -
Houston Parkview Baptist
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