Driven by a passion for enhancing athletic performance, I leveraged strength training techniques and effective communication at Virginia High Performance to optimize athlete outcomes. My experience in functional movement assessments and ability to foster positive environments underpin my track record of elevating motivation and preventing injuries, showcasing a blend of technical proficiency and interpersonal skills. Successfully keeping athletes safe and on form. Experienced in discussing training goals and helping individual team members achieve personal standards. Working with tactical athletes to improve performance or overall health and wellness
Certified Strength and Conditioning Coach (CSCS) - NSCA