Nydir Atkerson
Elkins Park,PA
Summary
Dedicated Strength and Conditioning Coach Intern with expertise in speed and agility development, strength training, and functional movement assessment. Committed to supporting athletes through personalized training programs to achieve their performance goals.
Overview
7
7
years of professional experience
Work History
Strength and Conditioning Coach Intern
Titus Sports Academy
Wilmington, DE
09.2024 - 12.2024
- Assisted in developing individualized training programs for athletes to enhance performance.
- Monitored and evaluated athlete progress through regular assessments and feedback sessions.
- Supported senior coaches during training sessions, ensuring safety and proper technique adherence.
- Implemented conditioning drills that improved athletes' strength, agility, and endurance levels.
- Prepared training equipment and facilities, maintaining a safe and organized environment for sessions.
- Conducted fitness assessments to track progress and adjust training regimens accordingly.
- Increased athlete motivation through positive reinforcement and goal-setting strategies.
Summer Camp Advisor Assistant
Work Ready Philadelphia
Philadelphia, PA
06.2018 - 08.2018
- Provided administrative support by preparing documents and reports for team review
- Assisted in coordinating client meetings and managing schedules for advisors
- worked in collaboration with other camp counselors and staff to provide guidance, encourage productivity and build positive group dynamics
- lead and oversaw activities for individuals to allow them to flourish such as arts and crafts
- Surpassed team goals by partnering with colleagues to implement best practices and protocols.
Education
Bachelor of Science - Business Administration And Management
Goldey-Beacom College
Wilmington, DE12-2024
Skills
- Speed and agility development
- Strength training techniques
- Corrective exercise implementation
- Functional movement assessment
- Sport-specific conditioning
- Client goal setting
- Cardiovascular conditioning
- Safety and risk management
- Flexibility and mobility training
- Core strength training
Timeline
Strength and Conditioning Coach Intern
Titus Sports Academy
09.2024 - 12.2024
Summer Camp Advisor Assistant
Work Ready Philadelphia
06.2018 - 08.2018
Bachelor of Science - Business Administration And Management
Goldey-Beacom College