Jacob Brock
Brentwood,TN
Summary
Driven Strength and Conditioning Coach Intern at Montgomery Bell Academy, adept in strength training techniques and fostering strong leadership. Excelled in enhancing athlete motivation and performance through innovative injury prevention and goal-setting strategies. Proven track record in leveraging confident communication to achieve significant improvements in athlete development and team dynamics.
Overview
2
2
years of professional experience
Work History
Strength and Conditioning Coach Intern
Montgomery Bell Academy
06.2024 - 07.2024
- Provided guidance on injury prevention strategies such as dynamic stretching routines and mobility exercises.
- Increased athlete motivation through positive reinforcement and goal-setting strategies.
- Supported athletes in achieving both short and long-term goals by offering consistent feedback, encouragement, and constructive criticism during training sessions.
- Conducted fitness assessments to track progress and adjust training regimens accordingly.
Volunteer
Resilient Health and Performance
05.2024 - 06.2024
- Job shadowing and assisting with physical therapists.
- Gaining knowledge in the exercise science field through hands on treatment and valuable work experience.
- Maintained clean, neat, and operational facilities to serve program needs.
- Communicated with staff members to stay informed about volunteer opportunities and events.
Assistant Coach
Brentwood High School
04.2022 - 06.2022
- Developed strong relationship with players to assist in reaching goals, build trust and rapport.
- Assisted defensive coordinator/ safeties coach in evaluating player performance, identifying areas for improvement, and providing constructive feedback to ensure continuous growth.
- Mentored athletes on sportsmanship, leadership skills, and maintaining a strong work ethic both on and off the field.
- Advised defensive coordinator on discipline, performance, and other decision-making areas.
Education
Associate of Science - Exercise Science
Maryville College
Maryville, TN05.2026
Skills
- Speed and Agility Development
- Strength Training Techniques
- Corrective Exercise Implementation
- Functional Movement Assessment
- Flexibility and Mobility Training
- Recovery and Regeneration Techniques
- Strong Leadership and Work Ethic
- Confident Communication and Willingness to Improve
Timeline
Strength and Conditioning Coach Intern
Montgomery Bell Academy
06.2024 - 07.2024
Volunteer
Resilient Health and Performance
05.2024 - 06.2024
Assistant Coach
Brentwood High School
04.2022 - 06.2022
Associate of Science - Exercise Science
Maryville College
Similar Profiles
Henderson MajorsHenderson Majors
Visual Art Teacher at Montgomery Bell AcademyVisual Art Teacher at Montgomery Bell Academy
Edwards SettleEdwards Settle
Golf Camp Counselor at Montgomery Bell AcademyGolf Camp Counselor at Montgomery Bell Academy
Sammy ButtsSammy Butts
Camp Counselor, Summer Sports at Montgomery Bell AcademyCamp Counselor, Summer Sports at Montgomery Bell Academy