Felipe Cordeiro
Chicago,IL
Summary
Proactive Personal Trainer with extensive experience in strength training, cardiovascular exercise, and stretching. Specializes in creating personalized workout plans, educating clients on proper exercise techniques and nutrition, and adapting routines for special populations. Known for motivating clients to achieve fitness goals through a positive and supportive approach.
Overview
3
3
years of professional experience
Work History
Personal Trainer, Assistant Manager
Bezz Training
01.2022 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
Education
Certification -
International Sports Sciences Association (ISSA)
2023
Bachelor of Science - Mechatronic Engineering
Universidade De São Paulo
São Paulo, Brazil2014
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Lifestyle coaching
- Goal Setting Assistance
- High-Intensity Interval Training
- Group Fitness Instruction
- Senior Fitness Programs
Languages
Spanish
Native or Bilingual
Portuguese
Native or Bilingual
Timeline
Personal Trainer, Assistant Manager
Bezz Training
01.2022 - Current
Certification -
International Sports Sciences Association (ISSA)
Bachelor of Science - Mechatronic Engineering
Universidade De São Paulo
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