Experienced yoga instructor and clinical health psychologist with expertise in holistic wellness and behavioral medicine. Experience managing a yoga studio and wellness event planning. Teaching style primarily power vinyasa and hatha yoga. Fully bilingual in English and Spanish.
Work History
Health Psychologist & Wellness Coach
10 Years
Self-employed | 08.2016 - Current
Worked in a variety of different health and wellness settings, including private practice and wellness centers.
Facilitated workshops on stress management and emotional well-being for diverse populations.
Conducted individual and group therapy sessions focusing on lifestyle changes, behavioral medicine, and mental health concerns.
Developed tailored treatment plans based on client assessments and progress monitoring.
Utilized evidence-based therapeutic techniques to enhance client coping strategies.
Studio Owner and Yoga Instructor
1 Year 5 Months
Vibra Studio | 08.2019 - 01.2021
Owner of boutique yoga studio based in San Juan, Puerto Rico.
Led 10 weekly yoga classes, both group and private sessions.
Customized sessions for clients with specific health goals.
Yoga Instructor
2 Years 7 Months
Core Lab Wellness | 01.2024 - Current
Yoga instructor currently available as a sub instructor.
Yoga Instructor
1 Year 9 Months
OM Beats Yoga Studio | 08.2017 - 05.2019
Led 2-3 weekly yoga classes with 10-20 participants per class.
Assisted in studio management.
Education
Health Psychology Specialty - Psychology
University of Miami | Miami | 07-2014
Psy D. - Clinical Psychology
Ponce Health Sciences University | Ponce, Puerto Rico | 07-2014
Health and Wellness Coach/Health and Wellness Coach/Manager of Business Development and Sales at Herbalife Independent DistributorHealth and Wellness Coach/Health and Wellness Coach/Manager of Business Development and Sales at Herbalife Independent Distributor