Francine Brown

• Initially hired as a Zumba Specialist, to offer dance fitness as another form of activity for the students on site at the school for the After School Program
• Work with the Lower Elementary After School Program.
• Assigned to do Multicultural lessons for 2nd graders, incorporating fitness and dance.
• Demonstrates ability to be flexible and creative with any position assigned.

Personal train private clients.

• Group fitness, aqua, Zumba, personal training in a condo environment.
• Developed creative and fun fitness classes to keep participants engaged and motivated.
• Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
• Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
• Planned and executed group fitness sessions with warm-ups and cool-downs.
• Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
• Demonstrated proper form and technique to prevent injury.

• HIIT, Barre, Zumba, Total Body, Spin, Aqua, Kettle Bell classes

• Trained clients during strength training, cardio vascular exercise, and stretching.
• Demonstrated proper technique for exercises to avoid injuries.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Assisted clients with personal fitness goals through realistic objectives.
• Designed specific workout systems for individual clients based on performance ability.
• Demonstrated proper form and technique to prevent injury.

• Trained clients during strength training, cardio vascular exercise, and stretching.
• Demonstrated proper technique for exercises to avoid injuries.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Assisted clients with personal fitness goals through realistic objectives.