Frank Starling
Sebring,FL
Summary
Diligent Prep Cook possessing excellent cooking skills and strong knowledge of food safety. Proficient in maintaining well-stocked, organized and clean kitchen areas to maximize productivity. Over 40+ years prep experience with punctual nature and open communication style dedicated to working hard.
Overview
41
41
years of professional experience
1
1
Certification
Work History
Kitchen Prep/Line Cook
Jacaranda Hotel
01.2011 - 06.2023
- Preserved freshness of food by storing food in designated containers and storage areas within freezer or refrigerator.
- Operated dishwasher and manually washed dishes to clean all chinaware, silverware, and cooking utensils.
- Verified proper portion sizes to consistently attain high food quality standards.
- Planned menus to estimate food and labor costs, ordering accurate quantities of ingredients and supplies.
- Streamlined kitchen operations for efficiency by maintaining organized workstations and keeping inventory up to date.
- Monitored food quality and presentation to maintain high standards.
- Baked consistent quality items by accurately mixing, dividing, shaping, and proofing.
- Followed health, safety and sanitation guidelines while preparing and serving food.
- Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
- Controlled food cost and waste by selecting and using correct ingredients and amounts.
- Tasted, smelled, and pierced food with fork to verify sufficient cooking.
Kitchen Prep Cook
The Depot Restaurant
04.2007 - 01.2011
Kitchen Prep Cook
Quality Inn
09.1996 - 04.2007
Kitchen Prep Cook
Candlelight Restaurant
04.1988 - 09.1996
Kitchen Prep Cook
Crawford's Chateau
07.1982 - 04.1988
Education
High School Diploma -
Pembroke Pines High School
Pembroke Pines, FL06.1978
Skills
- Efficient multitasking
- Food Preparation
- Food handling
- Equipment Sanitation
- Food Handler Certification
- Quality Assurance
- Food inspection
- Temperature Control
Certification
- ServSafe
Timeline
Kitchen Prep/Line Cook
Jacaranda Hotel
01.2011 - 06.2023
Kitchen Prep Cook
The Depot Restaurant
04.2007 - 01.2011
Kitchen Prep Cook
Quality Inn
09.1996 - 04.2007
Kitchen Prep Cook
Candlelight Restaurant
04.1988 - 09.1996
Kitchen Prep Cook
Crawford's Chateau
07.1982 - 04.1988
High School Diploma -
Pembroke Pines High School
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