Gabriel Shepherd
Phoenix,AZ
Summary
Dedicated and highly motivated personal trainer with extensive experience in fitness program development, strength training, and mentoring individuals to achieve their physical goals. Seeking to leverage my skills and background from the United States Marine Corps to help clients improve their health and fitness.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Fitness Facilitator And Signals Intelligence Collector
United States Marine Corps
01.2023 - 01.2024
- Designed and implemented comprehensive fitness programs for over 20 Marines, contributing to a 100% pass rate of the Marine Corps Physical Fitness Test
- Mentored and personally trained four Marines in strength training, resulting in significant performance enhancements: 100 lb increase in back squat, 80 lb increase in bench press, and 150 lb increase in deadlift
- Instructed Marines in workout procedures and tracked progress to ensure physical fitness during predeployment and deployment phases.
Supervisor
Goodfellow Air Force Base
01.2020 - 01.2020
- Supervised over 25 Marines, providing administrative oversight, performance evaluations, and mentorship
- Coordinated and led physical training sessions to ensure peak physical condition of the team.
Supervisor And Spanish Student
Defense Language Institute
01.2019 - 01.2020
- Provided over 50 hours of tutoring to peers, resulting in a 100% pass rate and improved GPA
- Supervised over 15 Marines, including individual counseling, goal development, administrative management, and wellness planning.
Supervisor
Marine Corps Basic Training and Combat Training
01.2019 - 01.2019
- Managed a team of over 20 Marines, overseeing administrative tasks, inspections, and attendance, ensuring operational success.
Education
Associate of Arts - Spanish
01.2020
High School Diploma -
05.2017
Skills
- Fitness Program Development: Proven ability to design and implement effective fitness routines tailored to individual and group needs
- Strength Training: Experienced in guiding clients through strength training programs, focusing on form, technique, and progression
- Leadership and Mentoring: Extensive experience in supervising and mentoring individuals to achieve their physical fitness goals
- Group Training: Proficient in leading physical training (PT) sessions, adept at fostering discipline, motivation, and camaraderie Skilled in tailoring exercises to accommodate a wide range of fitness levels, ensuring all participants achieve optimal results
- Communication: Strong verbal and written communication skills, with experience in instructing and motivating individuals and groups
Certification
- High Intensity Tactical Training Instructor Certificate (2022)
- Kung Fu Instructor (2017)
- Combat Lifesaver (2023)
- CPR/AED Certified (2024)
- NASM Certified Personal Trainer (2024)
Awards
Good Conduct Medal, Awarded while serving Active Duty in the USMC
Languages
Spanish
Limited Working
Timeline
Fitness Facilitator And Signals Intelligence Collector - United States Marine Corps
01.2023 - 01.2024
Supervisor - Goodfellow Air Force Base
01.2020 - 01.2020
Supervisor And Spanish Student - Defense Language Institute
01.2019 - 01.2020
Supervisor - Marine Corps Basic Training and Combat Training
01.2019 - 01.2019
Defense Language Institute - Associate of Arts, Spanish
Arcadia High School - High School Diploma,
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