Coaching Assistant
Upward Sports
Mechanicsburg, PA
08.2022 - Current
- Demonstrated high level of respect for opponents, officials and facilities.
- Conferred with assistant coaches to determine weaknesses in current team roster and develop recruitment plans.
- Developed and implemented training drills to improve team cohesiveness and performance.
- Promoted good sportsmanship with competing teams on- and off-field.
- Motivated athletes to become stronger, more agile and more effective through training habits and proper nutrition.
- Promoted stretching, mobility work and proper form to help athletes safely build strength.
- Advised head coach on discipline, performance, and other decision-making areas.
- Implemented exercise programs and training strategies to bolster individual and team performance.
- Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas.
- Managed [Type] drills and fitness circuits to bolster athletes' coordination and performance levels.
- Readied athletes for tough games by implementing coordinated regimens of practices and physical conditioning.
- Collaborated with administration to stay on top of changes and concerns.
- Engaged athletes in discussions on race strategy, mental preparedness, visualization and performance.
- Planned strategies for each match based on knowledge of opposing team and individual player strengths.
- Promoted development of [Type] athletes at all levels from beginner to elite.
