Dynamic fitness professional with a proven track record at lululemon, Barry's and Equinox. Excels in creating engaging classes and mentoring emerging instructors. I leverage my expertise to deliver impactful health and wellness insights while fostering a supportive community. Passionate about enhancing client experiences through innovative programming.
Programmed and taught live classes for a major digital platform, served as a lululemon ambassador
Program and teach hybrid strength/cardio classes, providing a WOW experience for clients.
Founder and head trainer for the Gerren Liles Vision Fitness workout app. Teach live classes in various modalities throughout the week and save for on-demand access. Provide programming, filming and advice for various media outlets, including Men's Health. Taught fitness classes all over the world.
Program and teach HIIT classes. Assist in mentorship of instructors, and create signature formats.
* Lead dynamic, engaging, functionally sound fitness classes
* Provide insight, advice and opinions on all things health and wellness
* Fitness modeling
* One-on-one training
* Mentorship and guidance for novice members of the industry
* Social media content creator
* Equinox Top Instructor Tri-state region 2015
* Founding instructor for MIRROR, acquired by lululemon for $500 million
* Internationally renown, taught in Israel, Sweden, Qatar and Saudi Arabia
* Hyrox Ambassador
* Numerous TV and online media appearances, most recently The Today Show
* Regular consultant for Men's Health, featured in multiple workout programs
NASM CPT
ACE Group Fitness
TRX
CPR