Gila Lemont

Knowledgeable Pilates Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. Prepared to offer 18 years of experience to challenging new role. My classes are choreographed to flow smoothly between the movements and my dance background gives me a deep understanding of the mechanics of movement.

I have kept up to date by attending conferences and workshops. In addition, I worked for and trained with a second generation teacher since 2007. My clients, both men and women, come from all skill levels, including rehabilitative through advanced skill and ranging from all age groups.