Outcome-oriented and driven S&C coach with experience is various training settings. Looking to continue to learn and improve my craft by continuing to stay immersed in education and surrounded my world-class coaches.
Provide programming around sport specific qualities for athletes ranging from youth to college. Coach around movement quality, intent, strength, power, speed/agility, and injury prevention. Collaborate with coaches around training modalities, themes, and coaching styles.
Coach athletes youth to senior (60+). Collaborate and develop functional range and mobility training, along with strength and conditioning modalities. Train to improve performance and qualities of daily living.
Developed and delivered training programming in both group and 1:1 settings. Lead monthly programming theme conversations. Collaborated and supported upper management with quarterly objectives, programs, and deliverables for the client (Intel).