Hector AponteValentin
Puyallup,WA
Summary
Hardworking and disciplined Certified Personal Trainer and College Graduate with strong organizational skills eager to gain experience in the field of Physical Therapy. Expertise in exercise prescription, corrective exercise, and senior exercise.
Overview
8
8
years of professional experience
Work History
Self-Employed Private Personal Trainer
PRFitnessLLC
01.2023 - Current
- Conducted thorough assessments of client needs, resulting in highly customized training programs.
- Developed comprehensive nutrition plans for clients, resulting in better overall health and wellness.
- Provided ongoing education regarding exercises, stretches, and self-care techniques to enhance client understanding and commitment.
- Fostered positive relationships with clients, promoting long-term retention rates within the business.
- Managed company financial planning
- Independently prospected for client acquisition through a variety of means including in-person networking, online advertisement, word-of-mouth, etc.
Personal Trainer
FitnessQuest
02.2020 - 12.2022
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Consistently exceeded sales quota through a variety of means including referrals, word-of-mouth, and online advertisement
- Closed approximately 1/3 of consultative appointments set up by Sales Staff
- Helped close 1/4 of consultative appointments of new employees
- Voluntarily helped skill development of new employees through interpersonal connection skills to foster an encouraging work environment and set up realistic goals
Personal Trainer/Overnight Associate
C-Fitness
06.2018 - 11.2019
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved facility cleanliness by performing daily maintenance tasks, such as sweeping, mopping, and vacuuming.
- Prepared and served juices and blended drinks.
Health Coach
YMCA
04.2016 - 04.2019
- Guided clients in setting realistic goals, implementing effective action plans, and monitoring progress for long-term success.
- Maintained records of clients' health progress and compared to health goals.
- Maintained thorough documentation of client interactions to ensure continuity of care and track progress effectively.
- Utilized company programming software to create customized strength training protocols within scope of practice.
- Helped members with proper technique on a variety of exercises during floor shifts.
Education
Associate of Science - Kinesiology
Pierce College
Puyallup, WA08.2024
Seniors And Compromised Populations - Personal Trainer
National Academy of Sports Medicine
01.2020
Corrective Exercise Specialist - Personal Trainer
National Academy of Sports Medicine
01.2020
Skills
- Active Listening
- Highly Organized
- Time Management
- Goal Setting Assistance (SMART Goals)
- Post-Rehabilitation Training
- Customer Relationship Building
- Networking
Accomplishments
- Top 3 salesperson for duration of employment at FitnessQuest
- Exceeded client-acquisition goals in first year of Private Personal Training.
Timeline
Self-Employed Private Personal Trainer
PRFitnessLLC
01.2023 - Current
Personal Trainer
FitnessQuest
02.2020 - 12.2022
Personal Trainer/Overnight Associate
C-Fitness
06.2018 - 11.2019
Health Coach
YMCA
04.2016 - 04.2019
Associate of Science - Kinesiology
Pierce College
Seniors And Compromised Populations - Personal Trainer
National Academy of Sports Medicine
Corrective Exercise Specialist - Personal Trainer
National Academy of Sports Medicine
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