HEIDY MOLINA
Miami,United States
Summary
Dynamic and qualified exercise professional with a robust background in group training and a passion for fostering fitness and well-being. Expertise in developing and implementing engaging training programs that enhance performance and motivate participants. Proven track record of leveraging effective communication and leadership skills to create a collaborative learning environment, ensuring individuals achieve fitness goals while enjoying the journey. Committed to promoting health and wellness through innovative strategies and personalized support.
Overview
2026
2026
years of professional experience
1
1
Certification
Work History
Group Trainer
Rzone Fitness
Miami
2021 - Current
- Facilitated group sessions to teach a variety of fitness classes
- Led clients to achieve their fitness goals through goal setting, progress tracking, and motivational coaching
- Developed and led group fitness classes to help clients increase their fitness levels and reach their goals
- Developed and implemented engaging group fitness classes tailored to diverse participant needs.
- Monitored and ensured adherence to safety protocols during sessions.
Front Desk Associate
Rzone Fitness
Miami
2020 - 01.2022
- Welcomed and assisted members with inquiries, enhancing customer experience and satisfaction.
- Managed front desk operations, ensuring smooth check-in and check-out processes for clients.
- Coordinated appointment scheduling, optimizing trainers' availability and client needs.
- Maintained cleanliness and organization of reception area, promoting a welcoming environment.
- Handled member accounts, processing payments and updating personal information accurately.
Instructor
Golden Dragons Kung fu
Miami
01.2017 - 01.2022
- Developed and implemented lesson plans for martial arts classes, enhancing student engagement.
- Effectively used my management skills to complete all operations in a timely manner.
- Developed a system of rewards and incentives to motivate students
- Demonstrated effective teaching techniques to improve students' technique and performance.
Education
Bachelors - Physical Education: Sports and fitness track
Florida International University
Miami, FL09.2025
Associates - Pre-Physical Therapy
Miami Dade College
Miami, FL01.2020
High School Diploma -
Miami Sunset Senior High
Miami, FL05.2017
Skills
- Cardiovascular fitness
- Strength training
- Functional training
- Injury prevention
- Class design
- Flexibility training
- First aid and CPR
- Balance exercises
- Exercise modification
- Bodyweight exercises
- Engaging personality
- Safety management
- Client needs assessment
Certification
- CSCS - Certified Strength and Conditioning Specialist
- CPT - Certified Personal Trainer
- BLS Certified
- IN PROGRESS - ACSM-CEP
Languages
Spanish
Native or Bilingual
English
Native or Bilingual
Timeline
Instructor
Golden Dragons Kung fu
01.2017 - 01.2022
Group Trainer
Rzone Fitness
2021 - Current
Front Desk Associate
Rzone Fitness
2020 - 01.2022
Bachelors - Physical Education: Sports and fitness track
Florida International University
Associates - Pre-Physical Therapy
Miami Dade College
High School Diploma -
Miami Sunset Senior High