

Dynamic Group Fitness Instructor with over 25 years of experience. Skilled in class instruction methods, exercise coordination, and positive reinforcement techniques. Committed to promoting wellness and engaging diverse participants through innovative fitness programs. I am also and educated and knowledgeable personal trainer for pre & post surgeries and maintenance of physical and mental wellness.
Currently teaching 8 group exercise classes.
Taught 4 RealRider classes a week for diverse participant skill levels and preferences.
Taught 4 classes a week
Certified Group Exercise Instructor.
Taught 9 classes a week.
Certified Personal Trainer
Coached individuals 6-8 hours a week